Unit 3 Lesson 4: Bodies in Motion Flashcards
Any health science career you choose will require you to be knowledgeable regarding how humans…
move
In what ways is movement good for health
Movement is good for health, increasing blood circulation, stimulating digestion, and helping toxins to move out of your body.
Why is learning how the body moves so important
Learning how a healthy body moves can help you understand patients; it is also crucial to a career in health. After all, health workers need to know how to appropriately use their own bodies to avoid injuries.
How does gravity affect movement
There are forces from outside the body that influence movement, such as the gravity that pulls everything and everybody down towards the center of the earth. Gravity also keeps us from floating around and is therefore a basic force that affects all the movement that our bodies can perform.
What is Biomechanics
Biomechanics is the study of the function and structure of movement of the body, specifically how the laws of mechanics apply.
What is kinesiology
Kinesiology is the study of body movement including how muscles, bones, tendons, and ligaments work together to produce movement.
What casues movement
force
What has the be present to start movement
There needs to be some energy that starts a movement; in other words, one object must act on another.
What are external forces on the body
External forces on the body include gravity, weight, and friction.
What are internal forces on the body
Internal forces that can move the body are muscles contracting, ligaments restraining movement, and the bones supporting the body.
In body movement give an example of a force
. In body movement, force can be a push, which creates compression, or a pull, which creates tension.
What factors produce a roatation
There can be two or more forces acting to produce rotation, or torque, causing a body part to turn rather than move in a straight line.
how do muscles influence a body part to move
To move the body, a muscle influences a body part to move. Often, one muscle will pull, while a muscle on the opposite part of the body will relax.
How do you reverse the muslce movement
To reverse that type of movement, the muscles will switch places: the first one will relax and the other will then contract to move that body part
Example of muscle movemtn using the arm
Start with a straight arm and bend it at the elbow so your hand touches your shoulder. Then straighten your arm again. You just used two sets of opposing muscles. The bones of your upper and lower arm kept those parts straight, while the force of the muscles moved the lower arm at the elbow joint. The ligaments offered restraint so that your arm did not move past straight.