social facilitation Flashcards
what is social facillitation
the positive influence of others on sporting performance
eg audience or other performers
what is social inhibition
the negative influence of others who may be watching or competing, which leads to a decrease in sports performance
effect of an audience on extroverts and introverts
extroverts tend to seek social situations with high arousal
-perform better with audience
introverts shy away from social situations as they have internal arousal
effect of an audience on beginners and experts
elite more likely to experience social facilitation due to dominant response
little conscious control needed
-audience distractions less likely to interfere
effect of an audience on simple and complex skills
low levels of arousal desirable for complex skills
-decision and concentration needed
simple skills benefit and inc performance
effect of an audience on gross and fine skills
gross skills benefit from high levels and inc performance
fine skills can face social inhibition from over-arousal
what is evaluation apprehension
cottrel 1968
-audience and coactors raise arousal
-can sometimes have calming effect
arousal/anxiety inc sue to fear of judgement
-reduces confidence, negatively impacts performance
eg know someone in the crowd and their opinion matters eg talent scout
strategies to minimise effect of social inhibition
-practise infront of audience
-positive self talk
-thought stopping
-positive reinforcement
-mental rehearsal
-relaxation techniques
home and away
teams win more at home than they do away as they have home advantage.
can be to do with familiarity and audience
levels of experience
those with previous experience in front of crowds will be better prepared