social facilitation Flashcards

1
Q

what is social facillitation

A

the positive influence of others on sporting performance
eg audience or other performers

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2
Q

what is social inhibition

A

the negative influence of others who may be watching or competing, which leads to a decrease in sports performance

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3
Q

effect of an audience on extroverts and introverts

A

extroverts tend to seek social situations with high arousal
-perform better with audience

introverts shy away from social situations as they have internal arousal

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4
Q

effect of an audience on beginners and experts

A

elite more likely to experience social facilitation due to dominant response

little conscious control needed
-audience distractions less likely to interfere

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5
Q

effect of an audience on simple and complex skills

A

low levels of arousal desirable for complex skills
-decision and concentration needed

simple skills benefit and inc performance

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6
Q

effect of an audience on gross and fine skills

A

gross skills benefit from high levels and inc performance

fine skills can face social inhibition from over-arousal

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7
Q

what is evaluation apprehension

A

cottrel 1968

-audience and coactors raise arousal
-can sometimes have calming effect

arousal/anxiety inc sue to fear of judgement
-reduces confidence, negatively impacts performance

eg know someone in the crowd and their opinion matters eg talent scout

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8
Q

strategies to minimise effect of social inhibition

A

-practise infront of audience
-positive self talk
-thought stopping
-positive reinforcement
-mental rehearsal
-relaxation techniques

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9
Q

home and away

A

teams win more at home than they do away as they have home advantage.

can be to do with familiarity and audience

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10
Q

levels of experience

A

those with previous experience in front of crowds will be better prepared

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