Soc26 Flashcards
Open skill
To adapt to the changing situation
Closed skill
Take place in a stable, predictable environment
Basic skill
Finding the skill easy and needs little concentration to do
Complex skill
having complete attention and concentration as it’s technically difficult
Low organisation skill
Players follow clear simple phases or parts, exp, a set shot in basketball
high organisation skill
Its a complex phases or parts: expl, a somersault in trampolining
Massed
The skill is practised until it is learned, without taking a break
Distributed
When the skill is practised over several sessions, or with rest breaks
Fixed practice
Where the skill is practised over and over again until it is perfected: example, you might use fixed precticed for free shot in basketball
Variable practice
Involves practising the skill in a variety of different situations, so that it can be adapted to suit different competitive situations
Visual guidance
The coach showing you how to proform a skill
Variable guidance
You just need to understand how this skill is proformed and done
Manual guidance
The coach helping you how to proform this skill properly
Mechanical guidance
A mehanisim helping you to do this skill properly
Intrinsic
Thinking about how you did in a game