Injuries Flashcards
There are 8 types of injuries
soft tissue injury dislocation concussion abrasion fractures strain torn cartilage sprain
Concussion
Concussion are caused like normal cuases like, a blow to the head and happens in many sorts.
Symptoms: headaches, weakness, loss of co-ordination or balance, confusion or slurred speech.
Protocol: Under 19 = 23 days without any symptoms.
Fractures
A fracture is when a bone is cracked or brocken that can occure from a blow. There are types of fracure
▪️ In closed: the skin over the break is not damaged.
▪️Compound fractures: the broken bone protrudes through the skin.
▪️Simple fracture: take place in one line, with no displacement of the bone.
▪️Stress fractures (overuse injuries): They can happen as a result of fatigue.
Injuries to the bone
▪️ greenstick - break only part way across the bone
▪️transverse - break straight across
▪️impacted - pieces locked into each other
▪️comminuted - brocken into more than two pieces
▪️oblique - break at an angle
Dislocation
A dislocation is when a bone at a joint is forced out of its normal position. Often occurs as a result of a hard blow which causes one of the bones to be displaced.
Symptoms: deformity and swelling of the joint, which is locked out of position.
Torn cartilage
Cartilage is a firm elastic substance which lines adjoining bones. It absorbs the impact on the bones while reducing the friction during sports/activity.
Damage to cartilage often occurs due to wear and tear from long-term overuse.
Soft tissue injury
Joints are where two or more bones meet. They are particular prone injury because movement past the range can tear or pull tendons and ligaments.
Strains
A strain is a twist, pull or tear of a muscle or a tendon (while a sprain is an injury to a ligament).
Most common strains are in the back and the hamstrings.
Sprains
A sprain is a damaged ligament. One of the most common sprains in sport is a twisted ankle.
Sprains often occur when stretching too far past the normal range of a joint, but can also be caused by falling or colliding with an opponent E.g. Harry Kane against Bournemouth.
Symptoms: Swelling
Abrasions
Abrasions or grazes can be caused by friction of the skin against a rough surface e.g. a concrete playground or artificial pitches.
Can occur from a tackle or just simply falling over during a game of; football, rugby or hockey.