Injuries Flashcards

1
Q

There are 8 types of injuries

A
soft tissue injury
dislocation
concussion
abrasion
fractures
strain
torn cartilage
sprain
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2
Q

Concussion

A

Concussion are caused like normal cuases like, a blow to the head and happens in many sorts.

Symptoms: headaches, weakness, loss of co-ordination or balance, confusion or slurred speech.

Protocol: Under 19 = 23 days without any symptoms.

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3
Q

Fractures

A

A fracture is when a bone is cracked or brocken that can occure from a blow. There are types of fracure

▪️ In closed: the skin over the break is not damaged. 

▪️Compound fractures: the broken bone protrudes through the skin. 

▪️Simple fracture: take place in one line, with no displacement of the bone. 

▪️Stress fractures (overuse injuries): They can happen as a result of fatigue.

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4
Q

Injuries to the bone

A

▪️ greenstick - break only part way across the bone

▪️transverse - break straight across

▪️impacted - pieces locked into each other

▪️comminuted - brocken into more than two pieces

▪️oblique - break at an angle

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5
Q

Dislocation

A

A dislocation is when a bone at a joint is forced out of its normal position. Often occurs as a result of a hard blow which causes one of the bones to be displaced.


Symptoms: deformity and swelling of the joint, which is locked out of position.

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6
Q

Torn cartilage

A

Cartilage is a firm elastic substance which lines adjoining bones. It absorbs the impact on the bones while reducing the friction during sports/activity. 


Damage to cartilage often occurs due to wear and tear from long-term overuse.

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7
Q

Soft tissue injury

A

Joints are where two or more bones meet. They are particular prone injury because movement past the range can tear or pull tendons and ligaments.

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8
Q

Strains

A

A strain is a twist, pull or tear of a muscle or a tendon (while a sprain is an injury to a ligament). 


Most common strains are in the back and the hamstrings.

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9
Q

Sprains

A

A sprain is a damaged ligament. One of the most common sprains in sport is a twisted ankle.
Sprains often occur when stretching too far past the normal range of a joint, but can also be caused by falling or colliding with an opponent E.g. Harry Kane against Bournemouth.
Symptoms: Swelling

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10
Q

Abrasions

A

Abrasions or grazes can be caused by friction of the skin against a rough surface e.g. a concrete playground or artificial pitches. 


Can occur from a tackle or just simply falling over during a game of; football, rugby or hockey.

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