Soc 23 Consequence Of Sedetary Lifestyle Flashcards
1
Q
Name the three states of wellbeing
A
- sociol
- mental
- physical
2
Q
What is physical wellbeing
A
- its linked to fitness, being able to meet the demands of the envirnment
- increases happiness
- complete physical tasks
- less likely to get injured
- Improve ability to cope with day-to-day demands
3
Q
What is mental wellbeing
A
- feeling positive about yourself
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