Soc 23 Consequence Of Sedetary Lifestyle Flashcards

1
Q

Name the three states of wellbeing

A
  • sociol
  • mental
  • physical
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2
Q

What is physical wellbeing

A
  • its linked to fitness, being able to meet the demands of the envirnment
  • increases happiness
  • complete physical tasks
  • less likely to get injured
  • Improve ability to cope with day-to-day demands
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3
Q

What is mental wellbeing

A
  • feeling positive about yourself
  • -
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