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PE compo

This class was created by Brainscape user luke zamoras. Visit their profile to learn more about the creator.

By: luke zamoras
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Decks in this class (32)

PE test
Health,
Exercise,
Performance
6  cards
Soc-18 Aerobic & Anerobic Respiration
Anarobic
1  cards
Soc24 Energy Use
Dehydration,
Hydrate,
Metabolic rate
5  cards
Key Terms
Glucose,
Aerobic respiration,
Anarobic resporation
6  cards
Soc19
Short trems effect on physical ac...,
Effect on heart,
Effect on breathing
3  cards
Warm Ups And Cool Downs 1.7
0  cards
Blood
Blood distribution
1  cards
structure of the heart
What does the artery do with the ...,
Pulmonary,
Vital area
7  cards
Performance-enhancing Drugs
Ananbiolic steroids
1  cards
Heart
Vo2max,
Right atrium,
Tricuspid valve
13  cards
Muscles
Name all 12 muscles,
What is the function the gluteals...
2  cards
S.M.A.R.T
Specific
1  cards
Preventing Injury
Ways to prevent injurys,
What is rice,
The 8 types of injury
5  cards
Long Term Effects 1.8
The main areas that benefits are,
Long term effects of training ana...,
Effects and benefits for the musc...
5  cards
Injuries
There are 8 types of injuries,
Concussion,
Fractures
10  cards
Mthods Of Training 1.6
Defenision of continuouse training,
The defanision of fartlek traning,
The definisions of circuit training
5  cards
Karvonen Formula
Mhr maximum heart rate,
Rhr resting heart rate,
Hrr heart rate reserve
5  cards
Principles Of Training
What is the 4 principles of train...,
Specificity,
Progressive overload
4  cards
Health-related components of fitness
Cardiovascular fitness,
Muscular strength,
Muscular endurance
6  cards
1 Fitness and Body Systems
What is the 12 minute cooper run ...,
What is the harvard step test and...,
What is the sit and reach test an...
9  cards
3 a.b.c.p.r.s
Agility,
Balance,
Co ordination
6  cards
Soc26
P,
Closed skill,
Basic
18  cards
Soc22 Physical, Emotional, Social
Physical health,
Emotional,
Social
16  cards
Soc23
Wht is a sedentary lifestyle,
What are the consoquences of a su...,
What are the two most common ways...
3  cards
Soc25
Open,
Closed,
Basic
18  cards
Less21 Planes & Axes Of Movement
What movement is used for frontal...,
What movement is used in sagotita...,
What movement is use on transses ...
3  cards
Como1 Soc21 Palne & Axes
Doing sumersults,
Doing a cartwheels,
Doing a twis jump
5  cards
Soc20 Levers
What are the 1st class,
What is the 2nd class,
What is the 3rd class
8  cards
Soc15 - Heart
0  cards
Soc11 - Skeleto System
What are the five functions of th...
1  cards
Soc 22 - Lifestyle Chices
The three parts of wellbeing,
Define the meaning health wellbeing,
What are the benifits of having a...
3  cards
Soc 23 Consequence Of Sedetary Lifestyle
Name the three states of wellbeing,
What is physical wellbeing,
What is mental wellbeing
3  cards

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PE compo

  • Class purpose General learning

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