Key Terms Flashcards
1
Q
Glucose
A
A major source of energy for most cells in the body
2
Q
Aerobic respiration
A
The process of using oxygen releasing energy from glucose
3
Q
Anarobic exercise
A
The body utilising oxygen for energy production, to work continuously for a long period without resting
4
Q
Lactic acid
A
A colourless acid produced in muscle tissue during strenuous exercise when the body is exercising anarobically at high intensity.
5
Q
What type of food stores would a athlit utilise
A
- brown rice
- fruits
- vegatables
- etc
6
Q
What are the consiquences of eating to close to a game
A
Blood from our muscles would be taken out to the digestion system
