Soc 21 - Planes And Axis Flashcards

1
Q

Sagittal Plane

A

Divide the body into left and right halves (allow flexion and extension)

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2
Q

Frontal plane

A

Divides the body into front and back halves (adduction and abduction)

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3
Q

Transverse planes

A

Divides planes into top and bottom halves (rotation)

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4
Q

Axis that intersects from side to side

A

Frontal axis

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5
Q

Axis that intersects through front to back

A

Sagittal

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6
Q

Axis that intersects through top to bottom

A

Vertical

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7
Q

Movement at frontal axis

A

Extension and flexion (table football)

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8
Q

Movement at sagittal axis

A

Adduction and abduction (cartwheel)

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9
Q

Movement at vertical axis

A

Rotation (spinning kebab)

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10
Q

The sagittal PLANE works with the

A

Frontal AXIS

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11
Q

The frontal PLANE works with the

A

Sagittal AXIS

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12
Q

The transverse PLANE works with the

A

Vertical AXIS

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13
Q

A front flip and a power header use the …

A

Sagittal plane and frontal axis

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14
Q

A cartwheel and a goalkeeper diving saves use the …

A

Frontal plane and sagittal axis

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15
Q

A pirouette and a discuss throw use the …

A

Transverse plane and the vertical axis

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