Soc 14 Flashcards

1
Q

Abduction & adduction at the shoulder

A
Abduction = deltoids working and pectoralis major relaxing 
Adduction = pectoralis major working and deltoids relaxing
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2
Q

Extension & flexion at elbow

A
Extension = triceps working and biceps relaxing
Flexion = biceps working and triceps relaxing
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3
Q

Extension and flexion at the knee

A
Extension = quadriceps working and hamstrings relaxing
Flexion = hamstrings working and quadriceps relaxing
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4
Q

Dorsi flexion and plantar flexion at ankle

A

Dorsi flexion = tibialis anterior working and gastrocnemius relxing.
Plantar flexion = grastocnemius working and tibialis anterior relaxing

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5
Q

Circumduction at hip and rotation at shoulder

A
Circumduction = hip flexor working and gluteals relaxing 
Rotation = deltoids working and pectoralis major relaxing
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