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GCSE PE

This class was created by Brainscape user Isaac Grante Halliday. Visit their profile to learn more about the creator.

By: Isaac Grante Halliday
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Decks in this class (25)

Soc 2 - The Fitness Tests
12 minutes cooper run,
Harvard step test,
One minute sit up test
9  cards
Soc 1 - Health And Fitness
Health,
Fitness,
Exercise
6  cards
Soc 3 - Health Related Components Of Fitness
Agility,
Balance,
Co ordination
6  cards
Soc 4 - Components Of Fitness
Cardiovascular fitness,
Muscular strength,
Muscular endurance
10  cards
Soc 5 - Principles Of Training
Specificity,
Progressive overload,
Individual needs
7  cards
Soc 6
Rest,
Recovery,
Reversability
7  cards
Soc 7 - Methods Of Training
Continuous,
Continuous advantages and disadva...,
Fartlek
22  cards
Soc 7.1 - Warm Up And Cool Down
Phases of a warm up,
Cardiovascular phase,
Stretching phase
5  cards
Soc 8 - Goal-Setting [smart]
Specific,
Measurable,
Achievable
5  cards
Soc 9 - Long Term Effects Of Exercsie
Adaptation,
Aerobic,
Anaerobic
8  cards
Correcions - Dirt Task
The term overload is used to desc...,
The fitt principle works with whi...,
What is it called when you train ...
4  cards
Soc 10 - Injury And Injury Prevention
Concussion,
Soft tissue injury,
Dislocation
10  cards
Soc 11 - Performance Enhancing Drugs
Anabolic steroids,
Beta blockers,
Narcotics and analgesics
7  cards
Soc 12 - Bones
Clavicle,
Humerus,
Sternum
20  cards
Soc 13 - Movements And Joints
Flexion,
Dorsiflexion,
Circumduction
12  cards
Soc 14
Abduction adduction at the shoulder,
Extension flexion at elbow,
Extension and flexion
5  cards
Soc 15 - The Structure Of The Heart
Transportation,
Scabs,
Body temperature
16  cards
Soc 16
Artery wall,
Vein wall,
Capillary wall
4  cards
Soc 17
Use of respiratory system,
Inspiration,
Exhalation
13  cards
Soc 18 - Aerobic & Anaerobic Exercise And Energy
Glucose,
Aerobic respiration,
Anaerobic exercise
8  cards
Soc 19 - The Short Term Effects Of Exercise
If no oxygen is present for respi...,
Anaerobic respiration equation,
What is the process of making lac...
4  cards
Soc 20 - Levers
First class lever,
Load,
Third class lever
6  cards
Soc 21 - Planes And Axis
Sagittal plane,
Frontal plane,
Transverse planes
15  cards
Soc 24 - Energy, Diet And Nutrition
Factors effecting weight,
Three body types,
Ectomorph
8  cards
Soc 26 - Socio Cultural Influence
Sportsmanship,
Gamemanship,
Deviance
8  cards

More about
GCSE PE

  • Class purpose General learning

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