Soc 21- Planes And Axes Of Movement Flashcards

1
Q

What are planes?

A

An imaginary flat surface that divides the body into sections

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2
Q

What is a sagittal plane?
With movements

A

Divdes the body in left to right side
Flexion and extension

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3
Q

What is a frontal plane?
With movements

A

Divides the body in front to back
Adduction and abdcution

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4
Q

What is a transverse plane?

A

Divides body across middle, top and bottom
Rotation

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5
Q

What is an axes?

A

An imaginary line around which something turns

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6
Q

What is a frontal axis?
With movements

A

Moves from side to side
Flexion and extension

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7
Q

What is Sagittal axis?
With movements

A

Runs from front to back
Adduction and abduction

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8
Q

What is vertical axis?
With movements

A

Runs from top to bottom
Rotation

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9
Q

What planes and axes work together?
With examples?

A

Sagittal plane and frontal axis- somersault
Frontal plane and sagittal axis-cartwheel
Transverse plane and vertical axis-trampoline twist

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