Selenium Flashcards

1
Q

is it a trace element, vitamin, or mineral? Selenium

A

trace element

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2
Q

what are its five functions? Selenium

A

antioxidant, protective of cancer, replace vitamin E, thyroid, elevates mood

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3
Q

what’s the enzyme associated with its antioxidant function? Selenium

A

glutathione peroxidase

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4
Q

which cancer has it been found to protect against? Selenium

A

skin cancer in one study but it hasnt been replicated

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5
Q

what are the two deficiency symptoms in humans? Selenium

A

painful muscles, keshan disease

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6
Q

whats the deficiency symptoms in animals? Selenium

A

muscular dystrophy

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7
Q

where was keshan disease found? Selenium

A

China and it was seasonal

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8
Q

what three things happen with keshan disease? Selenium

A

congestive cardiomyopathy, heart failure and pulmonary edema

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9
Q

what causes keshan disease to form? Selenium

A

low selenium in soil plus virus, virus created mutations that increased selenium requirements

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10
Q

how did animals get toxicity of this? Selenium

A

grazing animals eating accumulator plants which has 10XRDI

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11
Q

what were the seven toxicity symptoms among animals? Selenium

A

staggers, stiffness, lameness, emaciation, death, hair loss, lesions

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12
Q

what are the three main food sources? Selenium

A

main one is brazil nuts, seeds, organ meats

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