sarcomere and muscles of trunk Flashcards

1
Q

what are the I bands?

A

Light bands, thin myofilaments only

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2
Q

what are the A bands?

A

dark bands, overlapping thick and thin myofilaments

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3
Q

what is the z disc?

A

dark structure in the middle of the I band, thin myofilaments attach here

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4
Q

what is the M line?

A

dark line in the middle of H zone, thick myofilaments attach here

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5
Q

what is the H zone?

A

a lighter central region in the middle of A band (only), thick myofilaments only

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6
Q

what happens during a muscle contraction?

A

thick and thin myofilaments slide over each other but stay the same length, sarcomeres narrow, H zones narrow, I bands narrow, M line stays same, Z disc stays same, A band stays same

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7
Q

what is the sarcomere?

A

runs from z disc to z disc (functional contractile unit) many are put together to make up length of muscle fiber

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8
Q

what is the erector spinae and its function?

A

group of muscles called Iliocostalis(lateral), Longissimus(intermediate), spinalis(medialis), extends vertebral column to maintain posture

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8
Q

what does the quadratus lumborum do and what does it attach to?

A

together: extends lumbar vertebral column, unilaterally: flexes vertebral column, attaches to iliac crest to lumbar vertebrae and 12th rib

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9
Q

what are the diaphragm attachments and its function?

A

a deep thorax muscle, contraction pulls the central portion down, increasing the vertical dimensions of the thorax, flattens when breathing attaches to the ribs, sternum, and vertebrae

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10
Q

what is the external intercostals and its function?

A

a deep thorax muscle, elevates ribs during inhalation, runs between ribs fibers run Inferomedially

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11
Q

what is the internal intercostals and its function?

A

a deep thorax muscle, depresses ribs during forced exhalation, runs perpendicular, fibers run Inferolaterally

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12
Q

what is the function of external abdominal oblique?

A

laterally flex the vertebral column, fibers run Inferomedially

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13
Q

what is the function of internal abdominal oblique?

A

laterally flex the vertebral column, fibers run Inferolaterally

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14
Q

what is the function of the transversus abdominus?

A

flex vertebral column and compress abdominal wall, deepest muscle

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15
Q

what is the function of the rectus abdominus?

A

flexes vertebral column and compresses abdominal wall