Quiz 6 Teaching Group Excercise Flashcards
How can an instructor encourage men to participate in group fitness classes?
by adding boxing moves
A student who is type “A” typically demonstrates what characteristics?
Discipline and drive
Which student is consistent with their exercise, but moderate in their approach?
type b
Making certain that the proper spine and joint position is obtained before starting an exercise program describes which training principle?
the position principle
What duration of instruction should an individual plan for when auditioning?
30 minutes
Which of the following is a part of the criteria when evaluating an instructor during an audition?
The accuracy in calling out and changing moves on cue
An instructor can make themselves more approachable to participants by ________.
Sharing something about themselves
Learning participant names, having a friendly smile and a caring touch are characteristics of which of the following?
emphathy
Which key consideration involves arriving to class 10 - 15 minutes early to prepare for a class?
Organization
Which key consideration is often conveyed with your posture and assertiveness to take control a class?
Confidence