Quiz #19 Flashcards
1
Q
Which of the following is not a form of carbohydrates found in the diet? A. Sugar B. Insulin C. Starch D. Dietary fiber
A
B
2
Q
True or False
Animal-based fats contain a higher ratio of unsaturated fats than plant-based oils.
A
False
3
Q
Which of the following chemical components does protein contain that is not found in carbohydrates or fats? A. Carbon B. Hydrogen C. Nitrogen D. Oxygen E. None of the above
A
C
4
Q
What is the recommended minimum protein intake for sedentary, generally healthy individuals?
A
0.8g per kilogram of body mass
5
Q
Which of the following is an example of a micronutrient? A. Carbohydrates B. Insoluble fiber C. Vitamin c D. Omega 3 E. None of the above
A
C
6
Q
True or False
While having too little water relative to other solutes is bad, having too much water can also have severe consequences.
A
True
7
Q
True or False
For most people, drinking approximately two liters of water per day is sufficient.
A
True
8
Q
Fish oil is rich in: A. DHA B. EPA C. Omega-36 D. A and B
A
D
