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Clayton Littell
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Decks in this class (41)
Metabolism
What is the training effect,
What is homeostasis,
What are carbohydrates
32
cards
Quiz #30
True or false sports medicine is ...,
True or false sports medicine is ...,
True or false sports medicine als...
7
cards
Quiz #29
True or false the primary method ...,
True or false asthma sufferers sh...,
True or false asthma is a term de...
8
cards
Quiz #28
True or false sensible exercise c...,
True or false if a pregnant woman...,
True or false excessive fatigue p...
7
cards
Quiz #27
True or false cigarette smoking d...,
True or false age and family hist...,
True or false age has no relevanc...
7
cards
Quiz #26
True or false arthritis refers to...,
True or false heredity is one pot...,
True or false osteoarthritis is a...
8
cards
Quiz #25
True or false the body of a diabe...,
True or false type ii diabetes is...,
True or false type i diabetes is ...
8
cards
Quiz #24
True or false hypertension is the...,
True or false smoking has no effe...,
True or false maintaining an appr...
8
cards
Quiz #23
True or false children should be ...,
True or false children are natura...,
True or false obesity does not af...
8
cards
Quiz #22
True or false the goal of an adap...,
Which component s should be addre...,
The role of an exercise intervent...
5
cards
Quiz #21
The past surgeon general has esti...,
True or false most older adults f...,
True or false while exercise may ...
8
cards
Quiz #20
Which of the following is not an ...,
True or false limiting factors ar...,
For men what is the average porti...
8
cards
Quiz #19
Which of the following is not a f...,
True or false animal based fats c...,
Which of the following chemical c...
8
cards
Quiz #18
Which of the following represents...,
Glucose can be a used for atp pro...,
True or false some of the energy ...
8
cards
Quiz #17
True or false good nutrition shou...,
Which of the following food s has...,
Which of the following is a commo...
8
cards
Quiz #16
True or false maximum power will ...,
If you can perform a maximum of e...,
High repetition resistance traini...
8
cards
Quiz #15
True or false periodization refer...,
True or false the issa recommends...,
What are the three predictable st...
8
cards
Quiz #14
True or false the principle of in...,
What principle states that in ord...,
What principle states that we all...
8
cards
Quiz #13
True or false blood pressure is t...,
Gxt is an acronym for ____,
According to the issa and acsm ex...
8
cards
Quiz #12
True or false as future issa prof...,
The issa drawing in phase is a pr...,
Stage one of the issa drawing in ...
8
cards
Quiz #11
True or false endomorphs are slim...,
Ectomorphs are classified as a mu...,
Body mass index bmi is used to as...
8
cards
Quiz #10
True or false flexibility is the ...,
The golgi tendon organ the muscle...,
Myofibrils are constructed of ove...
8
cards
Quiz #9
True or false aerobic means in th...,
Maximum oxygen consumption is als...,
Maximal heart rate is estimated b...
8
cards
Quiz #8
True or false a probate strip wou...,
Which of the following is a major...,
The angle of q represents ______
8
cards
Strength
What is strength,
Strength is the ability to contra...,
In fitness terms strength is the ...
31
cards
Quiz #7
True or false the major movements...,
The knee is stabalized on the ant...,
The semimembranosus and semitendi...
8
cards
Quiz #6
True or false posture is solely v...,
Flatback can be identified by a a...,
Excessive lateral curvature of th...
8
cards
Muscle Mechanics
The knee joint is made up of the ...,
The knee is stabilized on the ant...,
The knee is stabilized by the ___...
18
cards
Musculoskeletal Deviations
Define posture,
What is lordosis,
What is scoliosis
13
cards
Quiz #5
True or false newton s second law...,
Biomechanics is the study of ______,
Muscular force is broken down int...
8
cards
Quiz #4
True or false in a concentric con...,
Kinesiology is the science or stu...,
An isometric contraction is when ...
8
cards
Biomechanics of Exercise
Define biomechanics,
What is stability,
What is force
35
cards
Kinesiology of Exercise
What is a concentric contraction,
What is an eccentric contraction,
What is an isometric contraction
39
cards
Muscles Of The Body
What are the 7 muscles of the upp...,
What are the 12 muscles of the fo...,
What are the 9 muscles of the sho...
9
cards
Anatomical Directional Terminology
Anterior,
Anteroinferior,
Anterolateral
27
cards
Musculoskeletal System
What is the musculoskeletal system,
What is the skeletal system,
Bones serve as _____ that transmi...
61
cards
Quiz #3
True or false tendons connect bon...,
The average human adult skeleton ...,
Tendons a are extensions of muscl...
8
cards
Quiz #2
True or false about 98 of the hum...,
The respiratory system is respons...,
The circulatory system consists o...
8
cards
Human Anatomy
About 98 of the human body is com...,
What are the 4 main tissues in th...,
What is tissue
107
cards
Quiz #1
True or false muscular cardiopulm...,
The body s automatic tendency to ...,
Bmr stands for ______
8
cards
Metabolism
What is the training effect,
What is homeostasis,
What are carbohydrates
49
cards
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ISSA Personal Trainer 2019
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