Physical Education 2ND SEM (Part I)

Question 1

Maybe defined as those activities which an individual is not bound to do, but instead are chosen from his establishment of values of what is enjoyable, satisfying, appealing, or capable of sustaining pleasure and revitalizing his physical body, mind, and emotion

Answer 1

Recreation

Question 2

3 Recreational Ancient Times

Answer 2

Ancient Egypt
Ancient Greece
The Renaissance

Question 3

They have their recreational activities like sports, which are part of their education such as wrestling, gymnastic, ball games, and weight lifting. They also have music, dance, and drama as their form of social entertainment. It lasted until 5000 B.C.

Answer 3

Ancient Egypt

Question 4

Wrestling, archery, and throwing the javelin

Answer 4

Ancient Egypt

Question 5

From 500 – 400 B.C.E., Athens reached the peak of philosophical and cultural development. They perform their recreations in several form such as arts, theatre, gymnastics, and athletics which they used in their competitions.

Answer 5

Ancient Greece

Question 6

arts, theatre, gymnastics, and athletics which they used in their competitions.

Answer 6

Ancient Greece

Question 7

Transition from the Medieval to Modern age which started in France in 1350 C.E. and later in England in 1500 C.E. They call this period as “Rebirth”. Painting, Sculpture, Dancing, and Drama are their forms of Recreation.

Answer 7

The Renaissance

Question 8

They call this period as “Rebirth”. Painting, Sculpture, Dancing, and Drama are their forms of Recreation.

Answer 8

The Renaissance

Question 9

Why do we need to participate in recreation? (4)

Answer 9

Socializing Behavior
Associative Behavior
Competitive Behavior
Exploratory Behavior

Question 10

Is a motive in recreation that includes companionships, like dating, visiting friends, and dancing in which the main purpose is relating to other people in an informal or not stereotypical way.

Answer 10

Socializing Behavior

Question 11

Is a motive in recreation that includes togetherness because of common interest like hiking or collecting certain objects such as stamps.

Answer 11

Associative Behavior

Question 12

is a recreational motive where an individual competes against his environment or with his limitations like sports, competition in performing arts or other outdoor activities.

Answer 12

Competitive Behavior

Question 13

involves exploration in a certain degree in which includes hiking, diving, and other activities, which can open up new environment for the participant.

Answer 13

Exploratory Behavior

Question 14

What are the 6 Values of Recreation :

Answer 14

Relaxation
Reduce Stress
Health Impact
Social Benefits
Effective Time Utilization
Sharpen Skills

Question 15

it release the tension from the whole day of work and revitalize your senses resulting in ________

Answer 15

Relaxation

Question 16

revitalizing your senses from loads of work in school, at home, or even work can be achieved through active participation in recreational activities.

Answer 16

Reduce Stress

Question 17

since it removes stress, it is definitely a vital activity that could contribute to the health and wellness of an individual.

Answer 17

Health Impact

Question 18

merging with other people with common interest is a value that enables the individual to be more sociable and have a satisfying relationship with others.

Answer 18

Social Benefits

Question 19

it benefits not only your mind and body but also manage the use of your time in an efficient and productive matter.

Answer 19

Effective Time Utilization

Question 20

it is oftentimes hobbies performed in the form of sports and arts, utilizing the skill in that certain field will surely sharpen it for over a period of time.

Answer 20

Sharpen Skills

Question 21

Outdoors in a broad sense is a space outside an enclosed area

Answer 21

Outdoor Activity

Question 22

the condition in which things are happening or being done

Answer 22

Activity -

Question 23

3 Outdoor Recreation

Answer 23

Land
Water
Air

Question 24

Classified as a Sport started in the late 1700s in Europe after a new breed of explorers started climbing the high peaks of the Alps.

Answer 24

Mountaineering

Question 25

The most celebrated milestone in history in mountaineering history is the conquest of the world’s highest peak; Mt. Everest by Sir Edmund Hilary and Tenzing Norgay in 1954.

Answer 25

Mountaineering

Question 26

10 Reasons of People for Mountaineering

Answer 26

GOD, Nature, and Meditation
Conquering Fear
Escape
Travel
Relationship
Growth and Skills
Physical Fitness
Camping
Cost-effective Hobby
Research and Education