Osteoporosis (Exam 3) Flashcards
Osteoporosis
Bone remodeling
Characterized by loss of bone density and subsequent fractures
Osteoporosis: Is also termed
The silent disease
What three areas does osteoporosis most impact?
Wrist - Hip - Vertebral Column
Why are women more likely to have osteoporosis than men?
-Have lower calcium intake
-Have less bone mass/smaller frame
-Bone resorption begins sooner and accelerates @ menopause
-Have longer longevity
Osteoporosis: Risk Factors
-Family History
-Low body weight
-Use of corticosteroids > 3 months
-Advanced age (hormonal)
-Diet low in calcium
-Inadequate physical activity (WEIGHT BEARING)
-Smoking and Alcohol
Osteoporosis: Compression Fracture
Break in vertebral body of bone due to loss of bone mass; consequently back pain
Anatomy of Vertebrae
Cervical = 7 (moveable)
Thoracic = 12 (ribs attach)
Lumbar = 5 (moveable)
Sacral = 5 (fused)
Coccyx = 4 (fused)
Back issue more often arise in what vertebrae? And why?
cervical and lumbar r/t them being more moveable
Osteoporosis: Clinical Manfestations
Progressive vertebral deformities
osteoporosis: Collaborative Management
Prevention!!!!!!
Adequate calcium intake
Calcium supplements
Calcium intake
1000 mg for premenopausal and postmenopausal taking estrogen
1500 mg for post-menopausal not taking estrogen
Calcium supplements
Take w/ food: chewable preferred
Difficult to absorb in single doses
Two most common calcium supplements
Carbonate
Citrate
When taking calcium what is also needed?
800-1000 UI daily of Vitamin D + diet supplementation
Osteoporosis: Management / Prevention
LOAD BEARING exercise
30 min 3x per week
Avoid tobacco and excessive alcohol
Corset to prevent vertebral collapse
Osteoporosis: Drug Therapy
Bisphosphonates (inhibit osteoclast)
-alendronate
-ibandronate
Selective estrogen receptor modulator (SERM)
-raloxifene
Bisphosphonate: NSG consideration
Take w/ full glass of water
Take 30 min before food / other meds
Remain upright x 30 minutes (esophegeal scaring)
Selective estrogen receptor modulator: MOA
Mimic estrogen effects on bone by reducing bone resorption w/o stimulating breast / uterus