Osteoporosis (Exam 3) Flashcards

1
Q

Osteoporosis

A

Bone remodeling

Characterized by loss of bone density and subsequent fractures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Osteoporosis: Is also termed

A

The silent disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What three areas does osteoporosis most impact?

A

Wrist - Hip - Vertebral Column

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Why are women more likely to have osteoporosis than men?

A

-Have lower calcium intake

-Have less bone mass/smaller frame

-Bone resorption begins sooner and accelerates @ menopause

-Have longer longevity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Osteoporosis: Risk Factors

A

-Family History

-Low body weight

-Use of corticosteroids > 3 months

-Advanced age (hormonal)

-Diet low in calcium

-Inadequate physical activity (WEIGHT BEARING)

-Smoking and Alcohol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Osteoporosis: Compression Fracture

A

Break in vertebral body of bone due to loss of bone mass; consequently back pain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Anatomy of Vertebrae

A

Cervical = 7 (moveable)

Thoracic = 12 (ribs attach)

Lumbar = 5 (moveable)

Sacral = 5 (fused)

Coccyx = 4 (fused)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Back issue more often arise in what vertebrae? And why?

A

cervical and lumbar r/t them being more moveable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Osteoporosis: Clinical Manfestations

A

Progressive vertebral deformities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

osteoporosis: Collaborative Management

A

Prevention!!!!!!

Adequate calcium intake

Calcium supplements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Calcium intake

A

1000 mg for premenopausal and postmenopausal taking estrogen

1500 mg for post-menopausal not taking estrogen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Calcium supplements

A

Take w/ food: chewable preferred

Difficult to absorb in single doses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Two most common calcium supplements

A

Carbonate

Citrate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

When taking calcium what is also needed?

A

800-1000 UI daily of Vitamin D + diet supplementation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Osteoporosis: Management / Prevention

A

LOAD BEARING exercise

30 min 3x per week

Avoid tobacco and excessive alcohol

Corset to prevent vertebral collapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Osteoporosis: Drug Therapy

A

Bisphosphonates (inhibit osteoclast)
-alendronate
-ibandronate

Selective estrogen receptor modulator (SERM)
-raloxifene

17
Q

Bisphosphonate: NSG consideration

A

Take w/ full glass of water

Take 30 min before food / other meds

Remain upright x 30 minutes (esophegeal scaring)

18
Q

Selective estrogen receptor modulator: MOA

A

Mimic estrogen effects on bone by reducing bone resorption w/o stimulating breast / uterus