Nutritional Disorders Flashcards

1
Q

Underweight BMI

A

<18.5

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2
Q

Healthy BMI

A

18.5- 24.9

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3
Q

Overweight BMI

A

25- 29.9

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4
Q

Obese BMI

A

30- 39.9

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5
Q

Extremely Obese BMI

A

40+

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6
Q

Top Risks linked to Obesity

A

Diabetes

Gall Bladder Disease

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7
Q

Total Cholesterol Goals

A

<200

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8
Q

LDL Goals

A

<100

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9
Q

HDL Goals

A

> 40

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10
Q

Polyunsaturated Fats

A

decreases cholesterol, LDL, HDL

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11
Q

Examples of Polyunsaturated Fats

A

corn, sunflower, soybean oil

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12
Q

Monounsaturated Fat

A

decreases cholesterol, LDLs, increases HDL

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13
Q

Examples of Monounsaturated Fats

A

canola, peanut, olive oil

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14
Q

Saturated Fats

A

increases cholesterol and LDLs

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15
Q

Trans Fatty-Acid

A

Increases cholesterol and LDLs

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16
Q

Binge Eating Disorder

A
loss of control over eating
eating faster than norm
eating until uncomfortable
eating a lot when not hungry
alone- embarrassed
feeling disgusted/ guilty after overeating
17
Q

Anorexia Nervosa

A

fear of gaining weight or becoming fat
Amenorrhea
high mortality rate

18
Q

Types of Anorexia

A

restricting

purging

19
Q

Psychological Effects of Anorexia

A

extreme perfectionism, OCD, low self esteem, high achiever, anxiety, depression, cognitive impairment

20
Q

Anorexia Complications

A

bradycardia
cardiac dysrhythmias
eating disorder, amenstrual, osteoporosis

21
Q

Bulimia Nervosa

A

recurrent episodes of binge eating; sense of lack of control

self induced vomiting; laxative abuse; fasting after binging

22
Q

Types of Bulimia

A

Purging

Nonpurging- exercise

23
Q

Complications of Bulimia

A

loss of enamel and dentin

fluid and electrolyte disorders- metabolic alkalosis

24
Q

Mallory- Weiss Tear

A

tear in lining of esophogus due to acid from vomiting

from bulemia

25
Q

Marasmus

A

Inadequate intake of protein and calories
normally under age 1 or very young kids
shrunken abdomen

26
Q

Kwashiorkor

A

deficiency of protein
calories ok
1-5 yrs old
protruding abdomen, presence of ascites