Meat Flashcards

1
Q

What are the classifications of meat?

A

Carcass, Poultry, Game, Offal

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2
Q

What is the source of beef?

A

Cow = beef (calf = veal)

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3
Q

What is the source of lamb and mutton?

A

Sheep = lamb (young) & mutton (old)

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4
Q

What is the source of pork?

A

Pig = Pork & salt - ham + bacon

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5
Q

What are the sources of poultry?

A

Birds: Chicken, Goose, Turkey

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6
Q

What are the sources of game?

A

Deer (venison), Pheasant, Rabbit

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7
Q

What are the sources of offal?

A

Organs: Liver, Kidney, Heart, Tongue

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8
Q

What is offal?

A

The internal organs of an animal used as food - edible

Example: Heart and liver.

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9
Q

What are the 5 groups of nutritive value in meat?

A

Protein, Fat, Carbs, Iron, Vitamin B

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10
Q

What type of protein is found in meat?

A

Type: HBV

Functions: H+E & G+R of body cells.

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11
Q

What type of fat is found in meat?

A

Type: Saturated

Functions: Protects kidneys, Heat and energy - 1g = 9 kcal.

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12
Q

What is the carbohydrate content in meat?

A

Type: 0%

Functions: Serve with pasta, potatoes or rice.

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13
Q

What type of iron is found in meat?

A

Type: Haem iron

Functions: Makes red blood cells to carry oxygen.

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14
Q

What is the function of Vitamin B in meat?

A

Type: -

Functions: Healthy nerves.

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15
Q

What should you check on pre-packed meats?

A

Use-by date to ensure it’s safe to eat and shows freshness.

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16
Q

What does the Bord Bia Quality Assurance mark indicate?

A

Meat is from Ireland, reduces food miles, high standard, and inspected farmers and animals.

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17
Q

What color should beef and chicken be?

A

Beef = red, Chicken = silver pink

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18
Q

Who should eat meat?

A

Pregnant women for HBV protein for G+R, Women who have periods for haem iron.

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19
Q

Who should avoid eating meat?

A

People with CHD due to saturated fat, Vegans due to ethical reasons.

20
Q

Why buy meat?

A

Variety of dishes and cooking methods: spag bowl, chicken curry, ham sandwich, beef stew.

21
Q

What are the 3 rules for storing meat?

A

In fridge, Bottom shelf of fridge, Freezing meat

22
Q

What temperature should meat be refrigerated at?

A

4 degrees Celsius to slow bacteria growth

Example: Salmonella in chicken.

23
Q

Why keep raw meat on the bottom shelf?

A

To stop cross-contamination; if on top shelf, it can drip.

24
Q

What is the proper way to freeze meat?

A

Quick freeze at -25 and store at -18 degrees.

25
What happens to protein when cooking meat?
Protein coagulates.
26
What happens to fat when cooking meat?
Fat melts and turns to liquid.
27
What happens to bacteria when cooking meat?
Bacteria dies, e.g., salmonella.
28
What happens to the color of meat when cooked?
Changes color, e.g., meat = pink-brown.
29
What are the 3 causes of toughness in meat?
Age, Activity, Treatment before & after killing
30
Why are older animals tougher?
They have more muscle and connective tissue.
31
Why are legs and necks of animals tougher?
They are used more, resulting in larger muscles and more connective tissue.
32
What happens to animals before and after being killed to reduce toughness?
Kept in a shed to reduce movement before, hung in a cold room after.
33
Name 2 proteins found in meat.
Elastin, Myosin, Gelatin, Actin
34
What are the 3 methods of tenderizing meat?
Mechanical breakdown, Marinating, Slow moist cooking
35
What is mechanical breakdown?
Hitting the meat with a steak hammer breaks down meat fibers.
36
What is marinating?
A mixture of salt, oil, flavoring, and acid that breaks down meat fibers.
37
What is slow moist cooking?
Uses low heat and water to soften meat; collagen changes to gelatin.
38
What are the steps to freezing meat?
Remove bones, trim some fat, wrap in strong plastic, blast freeze.
39
What is the underlying principle of freezing meat?
Stops bacteria from growing; bacteria is inactivated at low temperatures.
40
What are the effects of freezing meat?
Oxidative rancidity if not wrapped correctly; no change in color, flavor, or texture.
41
What meats are suitable for freezing?
Chicken, Beef, Turkey
42
What does the Bord Bia Quality Assurance mark mean?
Produced to the highest level of care from farmer to factory.
43
How often is the farmer inspected by Bord Bia?
Every 18 months to ensure high standards of animal welfare.
44
What does Bord Bia inspect in the processing factory?
Staff competency, cleanliness, and accurate records for traceability.
45
How to keep meat safe in the industry?
Use different colored knives for cooked & raw meats, test cattle for TB yearly.
46
What are the effects of cooking on protein in meat?
Maillard reaction occurs, collagen changes to gelatin.