Lower Leg Muscles Flashcards
What is the word to describe the muscles that move the ankle, foot, and toes? What are their purpose? What are the compartments of these muscles?
crural muscles
help flex the knee
three compartments (anterior, lateral, and posterior)
What muscles span the knee joint and work to flex the knee?
gastrocnemius
plantaris
popliteus
What are the motions of the gastroc?
ankle plantar flexion and knee flexion (2 MUSCLE JOINT)
What muscle attaches to the lateral femoral condyl and crosses the knee joint?
plantaris
What muscles are a part of the calcaneal tendon?
GPS
gastroc
plantaris
soleus
What are the WEAK functions of the plantaris?
weak knee flexion and ankle flexion
what is the hand analogy for the plantaris?
palmaris longus
What is the arm analogy for the politeus?
anconeus
What is the function of the popliteus?
flex and medially rotate knee (one joint muscle doesn’t cross ankle joint)
What is the “knee unlocker” (when knee is extended to unextend
popliteus
Which muscle twists lower leg into medial rotation?
popliteus
What does the anterior compartment of the leg do?
dorsiflexion and toe extension
what does the lateral compartent of the leg do?
eversion
What does the superficial posterior compartment of the leg do?
plantar flexion
what does the deep posterior compartment do?
plantar flexion and eversion
What muscles are in the anterior compartment of the leg?
extensor digitorum longus
extensor hallucis longus
fibularis (peroneus) tertius
tibialis anterior
What hold down all the anterior compartment muscles?
extensor retinaculum
What is the function of the extensor digitorum longus and what does it cross?
ankle dorsiflexion and extend toes
cross ankle joint
What function does the extensor hallucis longus have and what does it cross?
ankle dorsiflexion and big toe extension
crosses the anterior ankle
what does the fibularis (peroneus) tertius do? What does it cross?
lateral foot
dorsiflexion and Eversion
what does the tibialis anterior do? What is it attached to?
primary dorsiflexion and Inversion
attached on the medial side
DOES NOT FLEX TOES