Location and function of the muscles Flashcards
what are the 3 types of muscle?
cardiac
involuntary
voluntary/skeletal
describe cardiac muscle
foond on the wall of the heart
cardiac muscle works without you thinking about it so has constant automatic contractions
describe involuntary muscle
found in the walls of blood vessels, the stomach and intestines.
involuntary muscles work without you thinking about it.
These allow organs to stretch and return to bormal size.
describe voluntary/skeletal muscle
found attached to bones and is the largest group of muscles.
You have conscious control over these muscles
examples are: biceps, hamstrings
what is an antagonistic muscle?
the muscle in an antoagonistic pair that is lengthening and relaxing
what is it called when the muscle increases in size?
muscle hypertrophy
what is the agonist?
the muscle that is contracting and shortening
what do muscles work in?
pairs
what are synergists?
muscles that help with movement but not directly involved in it are called synergists
what is a fixator?
muscles that stabilises a part of the body preventing unwanted movement called fixators
how do you know what will most likely be the fixator?
if its a whole body movement then it most likely is going to be the abs that is the fixator
if its just an upper body movement then its most likely going to be the trapezius
what are the most likely antagonistic pairs for movements at the elbow, hips. knees and shoulder?
elbow- triceps and biceps
hips- gluteals and abs
knee- quadricepts and hamstrings
shoulder- latissimus dorsi and deltoids