KIN 100 Final (Lecture 11) Flashcards
Sternocleidomastoid
Or: sternal end of clavicle, manubrium
In: mastoid process
Ac:
bilateral: flexion of head
unilateral: lateral rotation & contralateral rotation
Scalenes (all 3)
Or: transverse and costal process C2-C6
In: rib 1
Ac:
bilateral: flexion of head
unilateral: lateral flexion and ipsilateral rotation
Splenius capitis
O: C7-T3 spinous processes, nuchal
ligament
I: mastoid process
Actions:
* Bilateral: Extends the neck
* Unilateral: lateral flexion, ipsilateral rotation
Splenius cervicis
- O: T3-T6 spinous processes
- I:C1-C3 transverse processes
Actions:
* Bilateral: Extends the neck
* Unilateral: lateral flexion, ipsilateral rotation
Erector spinae (3 muscles)
- Iliocostalis
- Longissimus
- Spinalis
Intervertebral muscles (3 muscles)
- Rotatores: rotation
- Intertransversarii: lateral flexion
- Interspinales: Extension
Multifidus (Christmas tree muscle)
- O: Sacrum & transverse processes
- I: Spinous processes of 3rd superior vertebra
- A:
- Bilateral: extends (strongest extensor)
- Unilateral: contralateral rotation
Quadratus lumborum
- O: iliac crest
- I: 12th rib, transverse processes of L1-L5
- A: depresses 12th rib, lateral flexion
Longus colli
- O: body of cervical and superior thoracic
vertebra - I: transverse processes of superior
vertebra
Actions:
* Bilateral: flex vertebral column
* Unilateral: ipsilateral rotation
Longus capitis
- O: transverse processes of C4-C6
- I: occipital bone
Actions:
* Bilateral: flex vertebral column
* Unilateral: ipsilateral rotation
Rectus abdominis
- O: superior pubis
- I: costal cartilages of ribs 5-7, xiphoid process
- A: flexes, compresses abdominal cavity
External oblique
- O: external & inferior borders of ribs 5-12
- I: external oblique aponeurosis
- A:
- Bilateral: flexes, compresses,
depresses ribs - Unilateral: contralateral
rotation
Internal oblique
- O: thoracolumbar fascia, iliac crest
- I: inferior borders of ribs 8-12, linea alba
- A:
- Bilateral: flexes, compresses,
depresses ribs - Unilateral: ipsilateral rotation
Transverse abdominis
- O: costal cartilages 7-12 ribs, iliac crest, thoracolumbar fascia
- I: linea alba
- A: compresses abdominal cavity
Diastasis recti
- Separation of linea
alba durring pregnancy