Goal Setting Flashcards

1
Q

What does SMART stand for?

A
Specific
Measurable 
Achievable 
Realistic
Time-bound
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2
Q

Specific

A

Means exactly knowing what the goal is. It may include a series of steps towards the overall goal

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3
Q

Measurable

A

Means it will be easy to know when goals are achieved

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4
Q

Achievable

A

Goals must be attainable

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5
Q

Realistic

A

A goal may well be achievable in practice, but other reasons may hinder the completion of that goal

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6
Q

Time-bound

A

Your goal should have an endpoint otherwise it is easy to put off

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