FORWARD HEAD POSTURE CORRECTION

Question 1

noun : the main part of a human body without its arms, legs, or head

gövde

Draw a line down the mid line of your ——-.

Answer 1

• torso

Question 2

adjective : HARD: B2 hard and difficult to bend

sert, katı, eğilemez, kas tutulması,

—— material

​

———ly adverb: bükülmesi zor bir şekilde, katılaşmış, sertleşmiş, tutulmuş

——-ness noun: sert olma durumu

A Forward head posture may be the main reason for tension, ——-ness or pain in your neck.

Answer 2

• stiff

Question 3

verb : to stand or sit with your shoulders and back curved forward

kamburunu çıkarmak; kamburunu çıkararak oturmak/durmak

If left untreated, these symptoms will not only worsen over time, your head may continue to translate forwards resulting in an unflattering ————ed appearance.

Answer 3

• hunch

Question 4

verb : to influence someone to behave or think in a particular way or to have a particular condition:

Uygun hale getirmek, yatkınlık kazandırmak

Your family history can help a doctor determine if you are ————-d to developing heart disease.

Answer 4

• predispose

Question 5

adjective : GENTLE: kind and gentle

şefkatli, sevgi dolu

a ——- kiss/look

PAINFUL: If part of your body is ———, it is painful when you touch it.

hassas, kolay etkilenen, dokununca acıyan, ağrılı

———ness noun: yumuşaklık, hassasiyet

If you have pain in the neck, it is likely that you may experience a sense of heaviness or ——-ness in this particular area.

Answer 5

• tender

Question 6

verb : ​tuck sth into/behind/under, etc

to push a loose piece of clothing or material somewhere to make it tidy

sokmak; sokuşturmak

—– your shirt in.

— sth behind/under/in, etc: to put something in a small place so that it is safe and cannot move

sokmak, koymak, yerleştirmek

I found an old letter —–ed in the back of the book.

Answer 6

• tuck