Food Flashcards
Why are nutrients essential?
As a source of energy
To make chemicals needed for metabolic reactions
As raw materials for the growth and repair of structures in an organism
What 6 common elements are found in food?
Oxygen, Hydrogen, Carbon, Nitrogen, Sulphur and Phosphorus
What four elements make up over 99% of the mass and atoms present in organisms?
Carbon, Hydrogen, Oxygen and Nitrogen
What are compounds made from carbon called?
Organic compounds
What are the five elements present in dissolved salts?
Sodium, Chlorine, Magnesium, Calcium, Potassium
Apart from what elements are minerals?
Apart from carbon, hydrogen and oxygen, the rest are minerals
What are the three trace elements?
Iron, Zinc, Copper
What are biomolecules?
Chemicals made inside a living thing
What do biomolecules contain?
Carbon and are also called biochemicals
What are the four major types of biomolecules?
Carbohydrates, Lipids, Vitamins and Proteins
What elements make up carbohydrates?
Carbon, hydrogen, Oxygen
What is the chemical formula of carbohydrates?
Cx(h2O)y where x = y
[always twice as much hydrogen as oxygen]
What are monosaccharides?
Consist of one single sugar unit and are the smallest units of carbohydrates
They are sweet to taste and soluble in water
What is a sugar unit?
Ring of carbon atoms
Give two examples of monosaccharides?
Glucose and Fructose
What is glucose and where is it found
An example of a monosaccharide, Organisms get their energy, found in fruit sweets, chocolate and in plants it’s made during photosynthesis
What is fructose?
Sweeter than glucose + found in fruit
What is a disaccharide?
Two monosaccharides joined together
Give examples of disaccharides
Sucrose, Maltose, Lactose
What is sucrose?
Glucose and fructose [table sugar]
What is maltose?
glucose + glucose molecules [barley]
What is lactose?
Glucose and galactose [milk]
What are polysaccharides?
Many monosaccharides linked together
Insoluble or only slightly soluble
Give examples of polysaccharides?
Starch, cellulose, Glycogen
What is starch?
Polysaccharide Carbohydrate stored by plants. Long chains of glucose molecules and is easily digested bc glucose molecules are arranged in line
Give sources of starch
Rice, potatoes, flour, bread and pasta
What is cellulose?
A structural carbohydrate in plants. Consists of long chains of glucose molecule cross bonding between chains.
Due to the bonding of cellulose, what features does it have
More difficult to break down [digest] than starch which is why it is used as a fibre in diet. Fibre stimulates peristalsis
Very strong, used in cell walls of plants
Sources of cellulose
Paper and cotton
What is glycogen?
It’s a carbohydrate stored by animals. Made of many glucose molecules more branched. Mostly stored in liver and muscles
What are sources of carbohydrates?
Bread, potatoes, rice, sugars, fruits
What is the structural role of carbohydrates?
Cellulose used to from plant cell walls
What is the metabolic role of carbohydrates
Broken down to release energy in respiration [also glucose in photosynthesis]
What are the elements present in lipids?
Carbon, hydrogen and oxygen
What are fats?
Lipids that are solid at room temperature
What are oils?
Lipids that are liquid at room temperature
What are the smallest lipids made up of?
One molecule of glycerol linked to three fatty acid molecules
What are phospholipids
They are fat-like substances where one of the fatty acids is replaced by a phosphate group
Give sources of lipids
Butter, oils, margarine, cream
What is the structural role of lipids?
Stores energy
Insulation - stored lipids insulate [fat under skin] and protect organs [fat around heart and kidneys]
Lipids combine with phosphorus to form phospholipids = important in structure of cell membrane
What is the metabolic role of lipids?
Broken down to release energy in respiration
What are the elements present in protein?
Carbon, hydrogen, oxygen and nitrogen [sometimes sulfur and phosphorus]
What are proteins compose of?
Amino acids
What is a bond between amino acids called?
Peptide bond
What is a peptide?
Small number of amino acids
What is a polypeptide?
Has more than 20 amino acids
What is a protein?
It’s a long polypeptide [200 amino acids]
What does protein function depend on?
Amino acid sequence
Way in which proteins are folded to take up 3D shapes
What are fibrous proteins?
Show little or no folding, strong + tough eg, keratin in hair and nails
What are globular proteins?
Show lots of folding, from round shapes eg, enzymes
Sources of protein?
Red meat, fish, eggs
Are amino acids stored in the body?
No, surplus amino acids we taken to the live and converted into urea, which is a toxic wast product. This is known as deamination. Urea is carried by the blood to the kidneys and here it becomes part of urine and is excreted