final 5-6 Flashcards

1
Q

is sequential and logical while unconscious mind is spontaneous and processes information instantly. Unconscious mind is capable of multitasking while conscious mind does not have this ability.

A

Conscious vs. unconscious processing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

awareness of your moment-to-moment experiences fully, deliberately, and without distraction.

A

Mindfulness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

the 24-hour cycle on which your brain and body function

A

Circadian Rhythms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

is the stage of sleep in which intense brain activity and vivid dreams are most likely to occur.
is any sleep other than blank sleep, when rapid eye movement, intense brain activity, and dreams are unlikely to occur.

A

Stages of sleep (1.non-REM sleep and 2.REM sleep)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

is a sleep disorder featuring consistent difficulty falling asleep, staying asleep, or achieving high-quality sleep.

A

Insomnia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Is a disorder of “sleep attacks” characterized by immediate and unexpected shifts from wakefulness to REM sleep.

A

Narcolepsy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

is a sleep disorder caused by interruptions of breathing that cause repeated waking.

A

Sleep apnea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

decreased effectiveness of a particular amount of a drug and stressful and uncomfortable symptoms caused by discontinuing a drug that had become habitual.

A

Tolerance and withdrawal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

are substances that alter mental functioning.

A

Psychoactive Drugs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

is a mental need for a particular drug in order to function normally.

A

psychological dependence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

is a bodily need for a particular drug in order to function normally

A

physical dependence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

are drugs that speed up bodily functions. One of the best-known, and perhaps the most addictive, is cocaine, which is typically taken in powder or solid forms (“crack”).

A

Stimulants

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

are pain-relieving drugs naturally derived from the poppy plant.

A

Opiates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

are drugs that slow bodily functions. One subset of depressants, benzodiazepines,reduce nervousness and are often prescribed for problems relating to anxiety or insomnia.enhance relaxation

A

Depressants

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

are drugs that produce unrealistic sensations such as hallucinations.

A

Hallucinogens

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

is the process of taking in information, saving it over time, and calling it to mind later.

A

Memory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

is entering information into memory.

A

Encoding

18
Q

is retaining information in memory.a process by which you hold onto information you’ve taken in until you need to open it later.

A

Storage

19
Q

is pulling information out of memory.

A

Retrieval

20
Q

the earliest part of the memory process, in which the senses take in and very briefly hold information.

A

Sensory Memory

21
Q

how long a memory ‘trace’ can be held for, before it is forgotten./ the maximum amount of information that can be retained in memory.

A

Duration and Capacity

22
Q

auditory sensory memory, or all the information your ears took in during the past few seconds./ visual sensory memory, or all the information your eyes took in during the last fraction of a second

A

Echoic vs. Iconic

23
Q

a limited amount of new information being held briefly until it is either discarded or kept long-term.

A

Short-Term Memory

24
Q

a type of memory in which processing, or work, is done on briefly held information. processing, or work, done on information you take in.

A

Working Memory

25
Q

grouping pieces of information together in a meaningful way to enhance memory

A

Chunking

26
Q

information is repeated in exactly the same form it was originally encoded. / involves adding meaning or associations to information, which enhances memory.

A

Maintenance Rehearsal vs. Elaborative Rehearsal

27
Q

a seemingly limitless amount of information being held for extensive periods of time.

A

Long-Term Memory

28
Q

is memory of which you are consciously aware. It is also called declarative memory, which refers to the fact that it is memory that you can declare (or, more simply, tell) to another person

A

Explicit memory

29
Q

is a type of explicit memory consisting of personal firsthand experiences.

A

, episodic memory

30
Q

is memory of which you are not consciously aware

A

Implicit memory

31
Q

a type of implicit memory consisting of how to perform tasks that you do automatically.

A

, procedural memory

32
Q

a distinctively clear and vivid memory of an emotionally charged and novel event.Its emotionally connected to a person

A

Flashbulb memory

33
Q

a memory phenomenon in which some memories interfere with the retrieval of other memories

A

Interference

34
Q

the tendency to remember the first and last items in a series better than the items in the middle.

A

Serial Position Effect

35
Q

is the tendency to remember the last items in a series particularly well.

A

recency effect

36
Q

is the tendency to remember the first items in a series particularly well.

A

primacy effect

37
Q

the tendency to have better long-term memory for information when your attempts to study it are spaced apart rather than crammed together.

A

Spacing Effect

38
Q

_____: cramming
_____: spacing the studying out

A

(massed vs. distributed practice)

39
Q

is the inability to remember some or all information, either temporarily or permanently.

A

Amnesia

40
Q

is the tendency of false or misleading information presented after the fact to become mistakenly incorporated into memory.

A

Misinformation effect

41
Q

to an account given by people of an event they have witnessed. For example they may be required to give a description at a trial of a robbery or a road accident someone has seen.

A

, Eyewitness testimony