Energy Balance Assessment and Body Composition II Flashcards

1
Q

Encourages formation of visceral adipose tissue

A

Testosterone

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2
Q

Subcutaneous fat (SCAT) in the thigh and hips

A

Pear shape

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3
Q

Encourages SCAT

A

Estrogen

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4
Q

Used to assess central adiposity

A

Waist circumference

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5
Q

Central adiposity is classified as a waist to hip ratio of

  1. ) For men
  2. ) For women
A
  1. ) Above 0.9

2. ) Above 0.85

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6
Q

Account for 40-70% of weight differences between people

A

Genes

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7
Q

The gene for obesity is thought to be

A

Leptin

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8
Q

When a Leptin knockout mouse receives leptin from a mouse it is surgically joined to, it

A

Loses weight

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9
Q

Mice that lack a leptin receptor do not experience

A

Weight loss

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10
Q

Has not proved to be effective in treating obesity, its discovery led to important understanding of body weight regulation

A

Leptin

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11
Q

Communicates the body’s energy reserve to the brain

A

Leptin

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12
Q

What are the 10 essential amino acids

A
  1. ) Histidine
  2. ) Isoleucine
  3. ) Leucine
  4. ) Lysine
  5. ) Methionine
  6. ) Phenylalanine
  7. ) Threonine
  8. ) Tryptophan
  9. ) Valine
  10. ) Arginine
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13
Q

Essential in infants and growing children

A

Arginine

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14
Q

What are the conditionally essential amino acids?

A

Phenylalanine and methionine

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15
Q

What is the pnemonic for remembering the essential amino acids?

A

PVT TIM HALL

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