Chapter 7 Flashcards
Biological rhythms
Periodic physiological fluctuations
Consciousness
Our awareness of ourselves and our environment
Circadian rhythm
The biological clock; regular bodily rhythms
REM sleep
Rapid eye movement, a recurring sleep stage during which vivid dreams commonly occur (muscles are relaxed)
Alpha waves
Relatively slow brain waves of a relaxed, awake state
Sleep
Periodic, natural, reversible loss of consciousness
Hallucinations
False sensory experiences, such as seeing things that don’t exist at that moment
LSD (acid) and marijuana are the most common
Delta waves
Large,Valle brain waves associated with deep sleep
Insomnia
Recurring problems in falling or staying asleep
Sleep apnea
A sleep disorder characterized by temporary cessation of breathing during sleep and repeated momentary awakenings
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks
Night terrors
Sleep disorder caused by high arousal and an appearance of being terrified, occur during stage 4 sleep
Dream
Sequence of images, emotions, and thoughts passing through a sleeping persons mind
Manifest content
Remembered story line of a dream
Latent content
Underlying meaning of a dream
REM rebound
Tendency for REM sleep to increase following REM sleep deprivation
Hypnosis
Social interaction in which 1 person suggests to another that certain perceptions, feelings, thoughts or behaviors will occur
Post hypnosis suggestion
Suggestion made during a hypnosis session, to be carried out after the subject is no longer hypnotized