chapter 15 Flashcards
nutrition
how body uses food to maintain health
nutrient
a necessary substance that provides energy, promotes growth and health, and helps regulate metabolism
six nutrients body needs for healthy growth and development
water, carbohydrates, protein, fat, vitamins, minerals
water
most essential nutrient, needed by every cell, aids in digestion, absorption, perspiration, maintaining body temp
carbs
supply body with energy and extra protein and helps use fat efficiently
complex carbs
found in bread, cereal, potatoes, rice, pasta, vegs, fruits
simple carbs
found in sugars, sweets, syrups, and jellies
proteins
essential for tissue growth and repair, also supply energy for body
fats
helps body store energy, important for absorption for certain vitamins, divided into 4 categories, saturated, trans, monounsaturated, polyunsaturated
vitamins
substances that are needed by body to function, body can’t make most of them, can only be obtained by eating certain foods; fat-soluble vitamins (A/D/E/K) carried and stored in body fat, water soluble vitamins, broken down by water and cannot be stored in fat (B/C)
minerals
maintain body functions, helps build bones, make hormones, and help in blood formation, provide energy and control body processes, ex: zinc, iron, calcium, mag, found in many foods
parenteral nutrition (PN)
aka total parenteral nutrition (TPN) may be necessary when digestive system does not function, with this, a solution of nutrients is administered directly into the bloodstream, it bypasses the digestive system, nutrients are in their most basic forms of carbs, proteins, fats, and absorbed directly by cells
NG tube
nasogastric tube, when person is unable to swallow, he may be fed through NG tube, which is inserted into nose/mouth and goes to stomach, the tube can also be placed into stomach through abdominal wall
PEG tube
a feeding tube similar to NG tube that can be placed into stomach through abdominal wall
gastrostomy
surgically created opening into stomach that allows insertion of a tube
tube feedings
used when residents cannot swallow but can digest food