Biomechanics Test - Lees & Robinson (2015) Principles Flashcards
1
Q
How many principles in total?
A
17
2
Q
How many speed (S) principles?
A
4
3
Q
How many force (F) principles?
A
7
4
Q
How many coordination (C) principles?
A
4
5
Q
How many specific performance (P) principles?
A
2
6
Q
S1?
A
Whole body running speed
7
Q
S2?
A
Whole body rotational speed
8
Q
S3?
A
Limb rotational speed
9
Q
S4?
A
End point speed
10
Q
F1?
A
Maximum force production
11
Q
F2?
A
Range of motion
12
Q
F3?
A
Change of running direction
13
Q
F4?
A
Impact - Stationary ball or object
14
Q
F5?
A
Impact - Moving ball or object
15
Q
F6?
A
Stability
16
Q
F7?
A
Resistance to motion in fluids
17
Q
C1?
A
Action-reaction: Simultaneous movements of opposing limbs
18
Q
C2?
A
Proximal-to-distal sequence of movements
19
Q
C3?
A
Simultaneous joint movements for force/power production
20
Q
C4?
A
Stretch-shorten cycle
21
Q
P1?
A
Flight and projectile motion
22
Q
P2?
A
Speed-accuracy trade off
