Biomechanics Test - Lees & Robinson (2015) Principles Flashcards

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1
Q

How many principles in total?

A

17

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2
Q

How many speed (S) principles?

A

4

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3
Q

How many force (F) principles?

A

7

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4
Q

How many coordination (C) principles?

A

4

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5
Q

How many specific performance (P) principles?

A

2

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6
Q

S1?

A

Whole body running speed

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7
Q

S2?

A

Whole body rotational speed

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8
Q

S3?

A

Limb rotational speed

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9
Q

S4?

A

End point speed

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10
Q

F1?

A

Maximum force production

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11
Q

F2?

A

Range of motion

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12
Q

F3?

A

Change of running direction

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13
Q

F4?

A

Impact - Stationary ball or object

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14
Q

F5?

A

Impact - Moving ball or object

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15
Q

F6?

A

Stability

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16
Q

F7?

A

Resistance to motion in fluids

17
Q

C1?

A

Action-reaction: Simultaneous movements of opposing limbs

18
Q

C2?

A

Proximal-to-distal sequence of movements

19
Q

C3?

A

Simultaneous joint movements for force/power production

20
Q

C4?

A

Stretch-shorten cycle

21
Q

P1?

A

Flight and projectile motion

22
Q

P2?

A

Speed-accuracy trade off