approaches-the humanistic approach Flashcards

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1
Q

how does this approach believe we can grow as individuals

A

it believes we are driven to grow as individuals and reach out full potential and that when this growth is prevented by external factors this results in psychological problems

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2
Q

what does this approach stress about human beings

A

approach aims to stress the innate godness, unqiueness and potential of human beings

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3
Q

is this approach idiographic or nomothetic

A

idiographic-focuses on the individual and their unique experience

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4
Q

as every individual is unique what do humanists believe

A

-they believe we are all different and should be treated as such
-there is no point making generalizations as there are too many differences

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5
Q

why should psychology consider subjective experiences

A

humanists believe we are self-determining and therefore unqiue so psychology should consider subjective experiences

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6
Q

does this approach believe in free will or determinism

A

free will-you have control over your own behaviour

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7
Q

how does every individual have free will

A

as we have the ability to choose what we do + are in control of our behaviour

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8
Q

what are some ways we may have constraints on out free will

A

laws in society put constraints on our free will
however this is not against the concept of making a choice but reduces the number of options

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9
Q

what is an implication of the belief of free will

A

as we choose our behaviour this places responsibility onto them

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10
Q

is the behaviourist approach reductionist or holistic

A

hollistic-if you reduce them down to component parts what is affecting them may be missed
its argued taking a holistic view improves validity

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11
Q

why don’t humanists think the scientific method is appropriate to measure behavior

A

they think the scientific method tries to be too objective yet humans are subjective in the way they think and behave

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12
Q

how do humanists measure behaviour

A

-case studies
-observations
-interviews

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13
Q

what do humanists believe our innate drive is

A

humanists believe everyone had an innate drive to achieve there full potential

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14
Q

what is self-actualisation

A

the ultimate feeling of well-being and satisfaction
-a strong feeling of completness

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15
Q

what is our hierachy of needs called

A

Maslows hierachy of needs

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16
Q

nmonic for Maslows hierachy of needs

A

Phil-psychological needs-lowest
Sleeps-safety and security
Longitudinaly-love and belonging
Expect-esteem
Sundays-self-actualistion-highest

17
Q

draw Maslows hierachy of needs

A
18
Q

how did rogers state self actualisation needs to be achieved

A

our self-concept (the self you feel you are) and our ideal-self (the person you want to be) need to be congruent(match)

19
Q

what is congruence

A

when your self-concept and ideal-self match

20
Q

what is incongruence

A

when theres a disparity between your ideal self and self-concept

21
Q

what do you need to be to reach the state of self-actualistaion

A

in order to self-actualise you need to be fully functioning
a fully functioning person has achieved congruence and understands there own feelings and places deep trust in there own instinct

-to become a fully functioning person you need unconditional positive regard which means you are loved unconditionally

-this can be impacted by conditions of worth which are limits the individual feels they need to meet to be loved

conditions of worth, uncondtional positive regard, fully functioning

22
Q

what are psycholgical issues a direct result of

A

psycholgical issues are thought to arise as a direct result of conditions of worth

23
Q

what did rogers develop

A

client-centered therapy

24
Q

what is client-centered therapy

A

the belief that the client is the best expert on himself/herself and should therefore be helped to find their own solution to there own problem

25
Q

what should the therapist do to there client

A

make them feel comfortable and accepted

26
Q

what should the therapist ensure there client feels

A

the therapist should provide there client with unconditional positive regard this allow them to resolve conditions of worth and guide clients towards self-actualisation

27
Q

what is some supporting evidence for the humanistic approach
(conditions of worth)
AO3

A

Harter found supporting evidence for conditions of worth
he found that teenagers who had conditions of worth imposed onto them and felt they had to fulfil those conditions to gain parents approval even when it clashed with there own views where more likely to develop depression

28
Q

what is some more supporting evidence for the humanistic approach
(therapies)
AO3

A

elliot-in a meta-analysis of 86 studies this showed humanistic therapies promoted significant improvements in clients when compared with people not receiving treatment

29
Q

what is some criticisms of Elliots supporting evidence
AO3

A

the therapy is based on clients opinions so its subjective therefore not valid

30
Q

what disorders would client centered therapy be less effective in treating
AO3

A

schizophrenia-as they have lost there grip on reality and cant articulate whats real and fake

31
Q

Negatives of humanistic approach
(abstract concepts)
AO3

A

self-actualisation and congruence are abstract concepts so you cannot test it scientifically with empirical evidence so it lacks scientific rigour

32
Q

what is the focus on self (self-actualisation) critized for being
AO3

A

-its critisised for being culture-specific
-Nevis found that self-actualisation was defined more as contributions to the community than individual development

33
Q

debates regarding the humanistic approach
A03

A

ignores biological explanations for behaviour. Tries to be hollistic but ignores reductionist approaches eg-biological so cannot treat psychological disorders with biological causes