3.8. Plasticity and Functional Recovery Flashcards
What is plasticity?
The brain’s ability to modify its own structure due to experience.
How does plasticity link to strengthening the brain?
The more you use it/ challenge it, the greater the neural connections/ gamma waves/ grey matter
How do you build a Cognitive Reserve?
- Life experience
- Video games
- Meditation
How does life experience build a cognitive reserve?
Frequently used pathways gain strength but rarely used ones fade/ decay
What is old thinking?
A natural decline in cognitive functioning as we age
What is a new belief?
If we continue to challenge our brain, we continue to strengthen it throughout life
What did Boyke find?
Increased grey matter in 60 year olds that learned to juggle, but once they stopped, grey matter decreased
How do video games build a cognitive reserve?
They increase grey matter due to using complex cognitive and motor actions which result in greater synaptic connections between spatial awareness and planning in working memory.
How does meditation build a cognitive reserve?
Tibetan monks that meditate have higher levels of gamma waves = increased coordination of neuron activity
Strength: Kempermann
Rats housed in enriched environments had increased neurons in the hippocampus as well as the ability to navigate from one location to another -> compared to rats raised in impoverished environments
- Animal research
Strength: Maguire
Studied brain activity of London Taxi Drivers (using the ‘knowledge test’)
They had a lot more grey matter than a control group (non-taxi driver), specifically in an area associated with spatial and navigational skills.
Ppts had to complete the ‘knowledge test’, assessing their recall of streets and how to get to locations
The longer they’d been doing the job, the greater the difference
+ control group used (shows cause and effect)
+ real world occurrence
+ scientific measure
- not sure if the job caused the difference or whether certain people have these skills and drawn to the job
What is functional recovery?
Moving functions from a damaged area to an undamaged area after trauma
Healthy brains may take over functions of damage/ lost
How fast is the process?
Process is initially quick (spontaneous recovery) but slows down -> leads to need for rehabilitation
Which two methods make functional recovery happen?
- Neural masking
- Stem cells
What is neural masking?
Dormant areas in your brain become unmasked -> new neural pathways are forced down dormant areas and become activated