14/02 - Exercícios Flashcards

1
Q

Pilates

A

Pilates or pleiris

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2
Q

Alongamento

A

Stretching

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3
Q

Flexão

A

Push-up

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4
Q

Abdominal

A

Crunch

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5
Q

Agachamento

A

Squat

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6
Q

Esteira

A

Treadmill

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7
Q

Aeróbico, anaeróbico

A

Aerobic, anaerobic (Aerôbic, anaerôbic)

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8
Q

Série de 20 repetições

A

Sets of 12 repetitions

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9
Q

Puxar

A

Pull (ed)

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10
Q

Natação não é meu forte

A

Swimming is not my strong suit

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11
Q

Inspirar, expirar

A

Breathe in, breathe out

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12
Q

Com o passar do tempo as pessoas tendem a desenvolver problemas

A

Over time people tend to develop problems….

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13
Q

Tendão, ligamento

A

Tendon, ligament (téndon)

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14
Q

Apropriado, real

A

Proper
Proper equipment, proper meal
This is Sara’s first proper job

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15
Q

Isto por sua vez

A

This, in turn,…

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16
Q

A força

A

The strenght

17
Q

As coisas divertidas da vida

A

The fun stuff in life

18
Q

Parte inferior do corpo, do artigo

A

Lower members, bottom of the page

19
Q

Queimar calorias

A

Burn calories

20
Q

Exigente

A

Picky

21
Q

É gratificante e desafiador

A

It’s rewarding and challenging

22
Q

Despesas

A

Expenses

23
Q

Eu sei que no fundo

A

I know that deep inside

24
Q

Segundas intenções

A

Ulterior motives

25
Q

O chefe é pulso-firme

A

The boss runs a tight ship/ The boss has a steady hand (stédi)

26
Q

Pista, dica, insinuação

A

Hint

27
Q

Pesquise a empresa antecipadamente

A

Research the company beforehand

28
Q

Convincente

A

Convincing