W8-L3: Electrolytes Flashcards
What are Electrolytes?
Salts that disassociate into ions when dissolved in solution, allowing that solution to conduct electricity
What are the Functions of Electrolytes?
3
- Fluid Balance
- Acid-Base Balance
- Signal Transmission
How do Electrolyes play a role in
Fluid Balance?
Electrolytes help maintain fluid balance in the body, regulating hydration levels and osmotic pressure across cell membranes
How do Electrolyes play a role in
Acid-Base Balance?
They play a crucial role in maintaining the body’s acid-base balance, which is essential for proper metabolic function.
How do Electrolyes play a role in
Signal Transmission?
Beyond muscle contraction and nerve conduction, electrolytes are vital for transmitting signals in the nervous system and are involved in hormonal regulation.
What can an Electrolyte Imbalance lead to?
Imbalance can lead to muscle cramps, fatigue, dizziness, confusion, and in severe cases, arrhythmias or seizures
What Foods can increase Mineral Intake?