W8-L3: Electrolytes Flashcards

1
Q

What are Electrolytes?

A

Salts that disassociate into ions when dissolved in solution, allowing that solution to conduct electricity

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2
Q

What are the Functions of Electrolytes?

3

A
  1. Fluid Balance
  2. Acid-Base Balance
  3. Signal Transmission
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3
Q

How do Electrolyes play a role in
Fluid Balance?

A

Electrolytes help maintain fluid balance in the body, regulating hydration levels and osmotic pressure across cell membranes

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4
Q

How do Electrolyes play a role in
Acid-Base Balance?

A

They play a crucial role in maintaining the body’s acid-base balance, which is essential for proper metabolic function.

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5
Q

How do Electrolyes play a role in
Signal Transmission?

A

Beyond muscle contraction and nerve conduction, electrolytes are vital for transmitting signals in the nervous system and are involved in hormonal regulation.

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6
Q

What can an Electrolyte Imbalance lead to?

A

Imbalance can lead to muscle cramps, fatigue, dizziness, confusion, and in severe cases, arrhythmias or seizures

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7
Q

What Foods can increase Mineral Intake?

A
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