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Vishal Abbas
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Decks in this class (27)
W1-L1: Introduction
What is nutrition 1,
The science of nutrition involves...,
What are nutrients 3
10
cards
W1-L2: Canada's Food Guide
What is the purpsoe of dietary gu...,
What is the purpsoe of nutrition ...,
When was the first candian food g...
10
cards
W2-L1: CFG II
What is the purpose of food labels 1,
What 7 criteria must all nutritio...,
What are key aspects that are inc...
19
cards
W2-L2: Energy Metabolism
What is metabolism 1,
What is metabolic rate 2,
What are the two broad classes of...
12
cards
W2-L2: Energy Systems
What are the 3 main energy system...,
What is the phosphagen energy sys...,
How is phosphocreatine used for e...
14
cards
W2-L2: Aerobic Energy System
What is the aerobic energy system 1,
What is aerobic capacity 2,
What is the aerobic system s capa...
14
cards
W2-L2: Chemical Energy Derived From Fats & Proteins
What is lipolysis 1,
What happens to the fatty acids t...,
What happens to the fatty acyl coa 3
10
cards
W2-L2: Biosynthetic Pathways + Energy Expenditure
What are the benefits of enduranc...,
What is gluconeogenesis 2,
What molecules cannot be directly...
15
cards
L2 Review Questions
Can you define metabolism anaboli...,
What are the functions of chemica...,
How do we produce energy from the...
7
cards
W3 - L1: Carbohydrates
Why are carbohydrates inportant f...,
How many kcals are in carbs 2,
What are the 3 classifications of...
17
cards
W3-L2: Glucose Metabolism
What are the 3 fates of glucose m...,
What are the hormones involved in...,
What is the effect of epinephrine...
26
cards
W3-L3: Conditions Related to Carb Consumption
What is lactose intolerance 1,
How much lactose can someone with...,
What is the difference b w an int...
17
cards
W3-L3: Carb Consumption
How much sugar should we be consu...,
Canadian sugar consumption trend 2,
What are polyalcohols or sugar al...
7
cards
W4-L4: Fats I
How does the mouth play a role in...,
How does the small intestine play...,
What happens to the breakdown pro...
21
cards
W4-L4: Fats II
What is the relationship between ...,
How can the population deal with ...,
What are polyunsaturated fats 3
21
cards
W4-L4: Fats III
What are the 4 fat soluble vitami...,
What is the function of vitamin a 2,
What is the function of vitamin d 3
12
cards
W4-L4: Fats IV - Keto
What is the ketogenic diet 1,
What are ketones 2,
Ketogenic diet 2
20
cards
W5-L1: Protein
How is protein digested and absor...,
How is protein digested and absor...,
How is protein digested and absor...
18
cards
W5-L2: Protein Recommendations
What are the daily protein requir...,
What are the daily protein requir...,
What are the 3 considerations 3
19
cards
W5-L3: Protein in Physical Activity
What is the role of protein in ph...,
Protein recommendation 2,
What are bcaas 3
7
cards
W6-L1: Hydration & Caffeine
What are some of the essential fu...,
What is eu hydration 2,
Water approximations of different...
16
cards
W6-L2: Hydration for Sports Performance
How does thermoregulation play a ...,
How does exercise training affect...,
How is hyphohydration induced by ...
18
cards
W6-L3: Hydration Final
What are the 3 types of tonicity 1,
How do we calculate cho 2,
What 5 factors minimize dehydrati...
13
cards
W7-L1: Vitamins
How many vitamin and minerals are...,
What is rda 2,
What is ear 3
13
cards
W7-L2: Vitamin C
What is another name for vitamin c 1,
What are the functions of vitamin...,
How does vitamin c help in protec...
14
cards
W7-L2: Vitamin B12
What are the functions of vitamin...,
What is the major function of vit...,
How does vitamin b12 aid in 3
14
cards
W8-L1: Vitamin D
0
cards
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KIN 232 - Nutrition
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