L2 Review Questions Flashcards
1
Q
Can you define metabolism, anabolism and catabolism?
A
2
Q
What are the functions of chemical energy in the body?
A
3
Q
How do we produce energy from the carbohydrate, fats and protein we eat?
A
4
Q
What are the benefits of endurance training?
A
5
Q
Can you define and briefly explain glycogenolysis, gluconeogenesis, glycogenesis, lipolysis and beta oxidation, lipogenesis?
A
6
Q
List the 3 components of energy expenditure
A
7
Q
List the main differences in the three equations you have been provided to calculate caloric needs
A
