Unit 5 States Of Conciousness Flashcards

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1
Q

Types of Dependence and Addition

A
  • Tolerance

- Withdrawal

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2
Q

Physical dependence

A

-Physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued

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3
Q

Psychological Dependence

A

-Psychological need to use drug, such as to relieve negative emotions

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4
Q

Why does withdrawal happen?

A
  • Chemicals may stop being created in the body

- The body then thinks you don’t need it to make chemicals anymore because you are providing them yourself

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5
Q

Alcohol (Effects)

A
  • Disinhibition: Don’t think of longer-term consequences (frontal lobe ins’t working)
    • Risky behavior
  • Slower neural processing
  • Memory disruption: formation of LTM during REM stage
    • Korsakoff’s syndrome can happen with addiction
  • Reduced self-awareness and self-control
    • Increase or decrease negative emotions
  • Expectancy effects (placebo)
    • Know what will happen with alcohol–> can cause effects
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6
Q

Korsakoff’s Syndrome

A
  • Anterograde and retrograde amnesia
    • Can’t remember things before or after drinking
  • Confabulation
    • Remembering things that didn’t happen
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7
Q

Rat Study with alcohol

A
  • Adolescent rats engaged in Binge-drinking
  • What happened:
    • Impairment of nerve Genesis; synaptic connections
      • Difficult to regrow neurons after they die
    • Contributes to nerve cell death
    • Shrinks brain
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8
Q

Alcohol and Gender (Male vs. Female)

A
  • Women have less of a stomach enzyme that digests alcohol
    • Brain shrinkage is more likely to occur
    • Addiction happens quicker
    • Risk for lung, brain, and liver damage at lower consumption
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9
Q

Caffeine

A
  • World’s most widely consumed psychoactive substance
  • Can produce both tolerance and withdrawal
  • Increases anxiety levels in some people
  • Some can’t handle it (too jittery)
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10
Q

Effects of Cocaine

A
  • Can increase aggression
  • Emotional disturbance
  • Suspiciousness of others
  • Convulsions (seizures)
  • Cardiac Arrest (OD)
  • Respiratory failure
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11
Q

Health Risk of Ecstasy

A
  • Short-term:
    • Dehydration-» over-heating, increases blood pressure, death
  • Long-term:
    • Damage to serotonin-producing neurons (decreased output, permanently depressed mood)
    • Suppresses immune system
    • Impairs memory
    • Disrupts circadian rhythms
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12
Q

Effects of Marijuana

A
  • Intensifies anxiety, depression
  • Positive correlation between use and risk of anxiety, depression, schizophrenia
    • Daily use—> worst outcome
  • Impairs motor coordination, perceptual skills, reaction time
  • Disrupts memory formation &recall
  • Heavy adult use for 20+ years associated with shrinkage of brain areas involved in memory/ emotion processing
  • Smoke linked with cancer
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13
Q

States of Consciousness

A

-Daydreaming
-Dreaming
-Hallucinations
-Sensory deprivation
-Hypnosis
-Meditation
(Involve different levels of consciousness)

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14
Q

Sleep studies

A
  • Able to record brain waves patterns using EEG

- Determined that brain omits different waves for different activities

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15
Q

Owls vs Larks

A
  • 20 years old–> shift rom being “evening-energized owls” to being “morning -loving larks”
  • Owls performance improves as day goes on, opposite for larks
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16
Q

Typical sleep cycles

A
  • cycle every 90 minutes

- 4 to 5 cycles a night

17
Q

Neural Activity & Sleep stages

A
  • Characterizes our different sleep stages

- Alpha and delta waves

18
Q

Awake Stage

A
  • Alpha waves

- Relaxed and reflecting stage

19
Q

Stage 1

A
  • Slowed breathing
  • Irregular brain waves
  • Hallucinations
    • Hypnagogic sensations (ex:feel like you are falling off a cliff)
  • Brief
20
Q

Stage 2

A
  • 20 minutes
  • Marked by sleep spindles
    • Bursts of brain activity
      • Chills then brain activity, back to chilling
21
Q

Stage 3

A
  • Deep sleep
    • Delta waves (deep dreamless sleep)
  • 30 minutes
  • Associated with many sleep problems
22
Q

Effects of Sleep Loss

A
  • Difficulty studying
    • Decreases ability to focus
  • Diminished productivity
    • Less productive in days after an overnighter
  • Tendency to make mistakes
    • issue in professions like doctors, pilots, truck drivers
  • Irritability
    • Snappy, easy to anger
  • Fatigue
    • Teenager circadian rhythms don’t match with school start times
23
Q

Stage 4 issues

A
  • Sleepwalking/ talking
  • Night terror (scream in sleep)
  • Often fade post-childhood
24
Q

Sleep paralysis

A
  • Upon going to sleep/ waking up
  • REM Atonia
    • Motor neuron inhibition
  • Amygdala activation
    • Threat response system
    • Makes the experience scary
  • Conscious but cannot move
25
Q

Lucid Dreaming

A
  • Aware of dream state

- Activation of prefrontal cortex–> recognition of dream state

26
Q

Why do we sleep?

A
  • Protection
  • Recuperation
  • Memory Formation
  • Creativity
  • Growth
27
Q

Protection

A
  • Evolutionary
  • Darkness= dangerous
    • If we cannot see, there isn’t a reason to be awake
28
Q

Recuperation

A
  • Restores and repairs brain tissue

- Repairs worn out brain tissue from previous day

29
Q

Memory Formation

A
  • Restores and rebuilds memories from the day

- Difficulty remembering things w/out sleep (hippocampus and LTM)

30
Q

Creativity

A

-Insight post-sleep
-Able to solve problems we couldn’t before
(Remembering a name, figure out solution)

31
Q

Growth

A
  • Pituitary gland releases growth hormone–> growth

* Grow at night–> growing pains in the morning

32
Q

Cocktail party effect

A
  • Attentive to convo you are in, tune everything else out OR
  • You hear your name and turn around not sure to listen to the convo you are in or listen to other one
  • Works due to dual-processing and reticular formation (sends stuff to consciousness)