Treatment of depression Flashcards
treatments of depression
- CBT
- REBT
- Behavioural activation
CBT
Cognitive Behavioural Therapy
* works on principles identified by Beck’s cognitive theory of depression
* aims to identify negative thoughts that form the negative triad
* homework tasks e.g. diary, encourage social activities (cinema)
* challenge irrational thoughts
* applying skills + techniques used to treat behaviour e.g. relaxation techniques + reducing irrational thoughts
Evaluation
+ March et al
- Not appropriate- requires motivation
- High relapse rates- ineffective
March et al
2007
* Supportive evidence for effectiveness of CBT
* compared CBT to antidepressant drugs
* found that CBT on its own was just as effective as when used alongside the antidepressants
- CBT involves lots of cognitive work
- not very suitable for patients who lack motivation/patients with learning disabilities
- treatment is not very appropriate for all people as it involves attending weekly sessions
- CBT has high relapse rates
- 2017- analysis of 439 clients found that 42% of clients relapsed into depression within 6 months of ending CBT treatment
- 53% relapsed within a year
- CBT may not have strong long term effects
- treatment lacks effectiveness because of high relapse rates
REBT
Rational Emotive Behavioural Therapy
* extends the principle of the ABC model
* ABCDE
* D= dispute
* E= effect
* aims to identify + dispute irrational thoughts through vigourous arguements that challenges whether there’s actual evidence to support negative beliefs
Evaluation
- requires motivation
- arguementative nature
- doesnt consider endogenous depression
- requires motivation
- method may not be appropriate for all patients
- requires attending weekly sessions and some clients may lack the motivation to do so
- argumentative nature
- theres an arguementative nature to the treatment so some clients may not like the dispute element of the therapy
- not appropriate for ppl with learning disabilities
- therapy may lack appropriateness
- study does not consider people suffering from endogenous depression
- these people do not have an event that triggers depression
- therapy lacks effectiveness
Behaviouarl activation
- therapist aims to encourage the patient to stop avoiding situations that have led to social withdrawal
- therapist aims to reinforce activities that increase engagement
Evaluation
- requires motivation
- ineffective in reducing symptoms + relapse rates
- not appropriate
- requires motivation
- requires that patient is motivated to participate in social activities e.g. going out with friends
- may not be appropriate for all people
- does not address the causes of depression
- doesnt help patients address and manage their irrational thoughts
- ineffective in reducing symptoms + possible relapse rate