Top 10 Natural Products

Question 0

Fish/ krill/ flax oil

Answer 0

DHA, EPA, DPA, ALA

Cardiovascular disease. Lower triglycerides. Treat RA

Question 1

Coenzyme Q10

Answer 1

Cardiovascular. Heart failure. Statin muscle pain

Question 2

Garlic

Answer 2

Hyperlipidemia , hypertension, diabetes

Question 3

Ginkgo

Answer 3

Alzheimer’s disease, dementia,

Caution ginkgolic acid allergic reaction

Question 4

Melatonin

Answer 4

Treat insomnia, prevent jet lag, reset circadian rhythm

Question 5

St. John’s wort

Answer 5

Depression, pain, anxiety, OCD, menopausal symptoms

Caution, photsensitivity, sexual dysfunction

CYP 3A4 metabolism induction

Question 6

Ginger

Answer 6

Relieve nausea and vomiting associated with pregnancy, motion sickness, chemotherapy

Question 7

Echinacea

Answer 7

Immune stimulant for prevention and treatment of colds and other respiratory infections

Caution: allergies to astersceae family, asthma, AIDS

Question 8

Glucosamine

Answer 8

Osteoarthritis, chronic low back pain

Caution: shellfish allergies

Question 9

Weight loss

Answer 9

Raspberry ketone
Bitter orange - appetite suppressant
Chitosan - obesity 
Guarana - mental physical fatigue
Green tea extract - cognitive performance

Question 10

Phytoestrogens

Answer 10

Menopausal symptoms, PMS

Question 11

Caution with warfarin

Answer 11

Coenzyme Q10
Garlic
Ginger
Fish oil 
Phytoestrogens - red clover

RED FGGC