HTN, Diabetes Nutrition Flashcards
Biguanide
Metformin
Decrease liver glucose production
Sulfonylureas
Glipizide, glybyride
Stimulate insulin secretion from pancreas
Thiazolidinediones
Pioglitazone
Decrease insulin resistance
Increase glucose uptake
Alpha glucosidase inhibitor
Delay carbohydrate metabolism
acarbose
Exercise
Enhances insulin sensitivity
Improves blood lipids, increase HDL, blood pressure
Indicators of metabolic syndrome
Increased risk of CVD
Abdominal obesity Insulin resistance High blood pressure High triglyceride Low HDL
Omega 6
Lower Sat fat, LDL
Corn, soybean
Omega 3
Decrease TG, lower BP
Fish (DHA, EPA)
Flax seed, soy oil, walnuts (ALA)
Diagnose diabetes
Fasting > 126
Random glucose >200
HgbA1C>6.5%
Diabetes maintence
Maintain blood glucose
Lipids
Blood pressure
HgbA1C goal
7.0-7.9%
CHO exchange
Starch - also protein
Fruit
Milk - also protein
Conventional insulin therapy
Fixed Mix rapid and intermediate Day to day CHO consistency Diet controlled Frequently hyperglycemic Affected by sleep, exercise, skipping Breakfast high basal
Intensive insulin therapy
Flexible, better control
Basal insulin plus a bolus of rapid acting insulin at meals
Insulin can be adjusted before meals
Significantly decreases HgbA1C
Multiple injects and frequent blood glucose monitoring
Increased incidence of hypoglycemia and weight gain
Total insulin daily dose
0.6 units/kg
0.2U/kg NPH breakfast
0.1U/kg NPH bedtime
1U every 15g CHO (exchange)