Sunscreen and Sunburn

Question 1

Does sunburn require a counselling room?

Answer 1

No

Question 2

What are 4 red flags for referral with sunburn?

Answer 2

1. Severe headache
2. Fever
3. Nausea
4. Vomiting

Question 3

Does sunburn have a PSA self-care card?

Answer 3

Yes (Sense in the sun)

Question 4

What is the mainstay of management of sunburn?

Answer 4

Prevention is better than treatment.

Question 5

How should sunscreen be applied?

Answer 5

1. Use an SPF 50+ broad-spectrum, water resistant sunscreen
2. Apply liberally to clean, dry skin 30 mins before going outside
3. Reapply sunscreen every 2 hours, more often if swimming or playing sport

Question 6

How should sunburn be treated over-the-counter?

Answer 6

1. Simple Analgesia for pain i.e., Paracetamol
2. Cold running water (shower) for 20 minute intervals
3. Cold compresses
4. Rehydrate
5. Gentle, non-fragranced moisturisers on intact skin to decrease loss of water
6. Apply Solosite regularly to prevent burn drying out.

Question 7

Is sunscreen safe in pregnancy?

Answer 7

Yes

Question 8

Is sunscreen safe in breastfeeding?

Answer 8

Yes

Question 9

What is the age range for sunscreen?

Answer 9

Safe in all ages

Question 10

Is Hydrogel (Solosite) safe in breastfeeding?

Answer 10

Yes

Question 11

What is the age range for Hydrogel (Solosite)?

Answer 11

Safe in all ages

Question 12

What are 5 pieces of non-pharmacological advice for sunburn?

Answer 12

SLIP, SLOP, SLAP, SEEK AND SLIDE
1. Slip on sun protective clothing
2. Slop on sunscreen
3. Slap on a hat
4. Seek shade
5. Slide on sunglasses

Question 13

The Cancer Council recommends a minimum of what strength sunscreen?

Answer 13

SPF30+

Question 14

How does sunburn present initially?

Answer 14

Sunburnt skin will change colour within 2 to 6 hours of being burnt and the colour change will continue to develop for up to 72 hours.

Question 15

How quickly can suburn occur?

Answer 15

On a summer’s day in Australia, sunburn can occur in as little as 15 minutes