Standing- Single Leg Takedowns Flashcards
Leg in the middle
They pressure into you:
Run the pipe
They pull away:
Bring the leg into your armpit on the inside
Leg to the outside
Bring the leg up into your arm pit
Crash the head:
Push their head towards their back and soccer kick the back of their posting leg
Step Through:
Push their chest and kick their posting leg
Leg to the inside
Bring the leg up into your arm pit
Head Pull:
Grab their head with your free hand and pull it straight towards you. Turn and set them down
Soccer Kick:
Jack the leg up by bringing your hips in and standing up straight. Soccer kick the back of their posting foot
Run the pipe fails
Take your outside hand and pass it to their far knee and switch directions while keeping a grip on the leg
Switch to a double leg
Keep the single and use your foot to trip their far leg.