Social Facilitation Flashcards

1
Q

What is social inhibition?

A

The negative effect of an audience on performance

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2
Q

What is social facilitation?

A

The positive effect of the audience on performance

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3
Q

Audience will lead to an increased arousal which will increase performance if:

A

Personality is extrovert because they have a less sensitive RAS

Ability is high because the player has a well learned motor programme

Task type is gross and simple because it uses large muscle movements and has low perceptual load

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4
Q

Audience will lead to an increased arousal which will decrease performance if:

A

Personality is introvert because they have a highly sensitive RAS

Ability is low because of a poorly learnt motor programme

Task type is fine and complex because it involves intricacy and high perceptual load

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5
Q

What are the causes of evaluation apprehension?

A

Perception of being judged by a significant other e.g. scout

More likely if sport confidence is low

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6
Q

What are the effects of evaluation apprehension?

A

Increased arousal / anxiety

Leads to avoiding behaviour / lack of persistence in sport and physical activity

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7
Q

What are some strategies to minimise social inhibition?

A

Imagery

Relaxation techniques

Practice

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