Soc26 Flashcards
1
Q
What is open skills?
A
- affected by the environment
- involves decision making externally paced
- e.g. dribbling past a defender
2
Q
What is a closed skill?
A
- not affected by the environment
- self paced
- e.g. penalty kick
3
Q
What is a basic skill?
A
- few decisions to make
- little information to process
- use in many sports
- e.g. a yard pass
4
Q
What is complex skills?
A
- lots of information to process
- decisions need to be made quickly
- e.g. stepovers to get past defenders
5
Q
What is low organisation skills?
A
- not complicated and very simple
- involves subroutries that are usually discrete
- subroutries can be practiced regularly
6
Q
What is high organisation skills?
A
- complex and requires large amounts of attention
7
Q
What is massed practice?
A
- practice without taking a break, can be intense
- normally for athletes who are fit
8
Q
What is distributed practice?
A
- plenty of rest days
- normally for lower ability players, experience for fitness level
9
Q
What is fixed practice?
A
- practice without taking a break
- normally for athletes who are fit and motivated
10
Q
What is variable practice?
A
- practising the skill in a variety of different situations
- plenty of rest breaks
- normally for players with lower ability
