Soc1 Flashcards
1
Q
Definition of health
A
Health is a state of complete emotional/ psychological, physical and social well-being
2
Q
Definition of fitness
A
Ability to meet the demands of an environment
3
Q
Definition of exercise
A
Physical activity that maintain or improve health of fitness
4
Q
Definition of performance
A
How well a task is completed
5
Q
Hypokinetic disease
A
A disease caused by a lack of physical activity or sedentary lifestyle
6
Q
Sedentary
A
Lacking in physical activity