Soc 17 Flashcards

1
Q

Oxygen debt

A

The amount of oxygen needed at the end of a physical activity to break down lactic acid

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2
Q

Inspiration

A

Breathing in

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3
Q

Expiration

A

Breathing out

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4
Q

Respiration

A

The movement of air from outside the body into the cells within tissues

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5
Q

Diaphragm

A

The primary muscle used in the process of inspiration or inhalation

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6
Q

Alveoli

A

Tiny sacs at the end of the bronchioles,where gas exchange takes place

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7
Q

Gaseous exchange

A

The delivery of the oxygen from the lungs to the bloodstream and the removal of carbon dioxide from the tissues

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8
Q

Haemoglobin

A

A type of protein found in every red blood cell

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9
Q

Bronchus

A

Tube along which air passes from the trachea into the lungs

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10
Q

VO2 max

A

The volume of oxygen an athlete can consume while exercising at maximum capacity

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11
Q

Percentage of air inhaled

A

20% oxygen + 0.4% carbon dioxide

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12
Q

Aorta

A

Part of the heart where blood leaves the heart

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13
Q

Vena cava

A

Large vein bringing deoxygenated blood to the heart

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14
Q

Valves

A

Used to control blood flow

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15
Q

Pulmonary

A

To do with the lungs

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16
Q

Cusp

A

A triangular fold or flap of a heart valve

17
Q

Vein

A

Tube that carries blood back to the heart

18
Q

Artery

A

A muscular tube that carries blood away from the heart

19
Q

Capillaries

A

Distribute blood within organs and also transports neutrents

20
Q

Systole

A

The first phase when the heart contracts and pumps the blood into arteries

21
Q

Diastole

A

The phase of the heartbeat when its relaxed and is filled with blood