Soc18 Flashcards

1
Q

Glucose

A

A major source of energy for most cells in the body

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2
Q

Aerobic respiration

A

The process of releasing energy from glucose, using oxygen

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3
Q

Anaerobic respiration

A

The process of releasing energy from glucose, without oxygen

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4
Q

Aerobic exercise

A

Working at a moderate intensity allowing the body time to ultilise oxygen for energy production and to work for continuous period, e.g. long - distance events

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5
Q

Anaerobic exercise

A

Anaerobic activities are usually short but intense e.g. sprinting, lifting weights and jumping

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6
Q

Lactic acid

A

Produced in the muscles when the body is working anaerobically at high intensity

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7
Q

Cramp

A

Painful, involuntary contraction of a muscle, usually caused by fatigue

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8
Q

Aerobic respiration word equation

A

Glucose + oxygen —> Carbon dioxide + water + energy

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9
Q

Anaerobic respiration word equation

A

Glucose —> energy + lactic acid

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