Soc18 Flashcards
Glucose
A major source of energy for most cells in the body
Aerobic respiration
The process of releasing energy from glucose, using oxygen
Anaerobic respiration
The process of releasing energy from glucose, without oxygen
Aerobic exercise
Working at a moderate intensity allowing the body time to ultilise oxygen for energy production and to work for continuous period, e.g. long - distance events
Anaerobic exercise
Anaerobic activities are usually short but intense e.g. sprinting, lifting weights and jumping
Lactic acid
Produced in the muscles when the body is working anaerobically at high intensity
Cramp
Painful, involuntary contraction of a muscle, usually caused by fatigue
Aerobic respiration word equation
Glucose + oxygen —> Carbon dioxide + water + energy
Anaerobic respiration word equation
Glucose —> energy + lactic acid