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GCSE PE > SOC19 Short Term Effects Of Exercise > Flashcards

SOC19 Short Term Effects Of Exercise Flashcards

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1
Q

Muscle fatigue

A

When muscles get tired

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2
Q

Lactate accumulation

A

When lactic acid gather in the muscles / blood due to increased work intensity

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3
Q

Heart rate

A

A number of times the heart beats per minute

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4
Q

BPM

A

Beats per minute

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5
Q

Stroke volume

A

The amount of blood pumped by the heart during each beat

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6
Q

Cardiac output

A

The amount of blood ejected from your heart in one minute. Cardiac output = stroke volume x heart rate

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7
Q

Oxygen debt

A

The amount of oxygen needed at the end of physical activity to hreak down any lactic acid

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GCSE PE (20 decks)

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