Soc 9- Long Term Effects Of Exercise Flashcards
1
Q
What is alveoli?
A
Alveoli is tiny sacs within our lungs that allow oxygen and carbon dioxide to move between the lungs and bloodstream
2
Q
What is the diaphragm?
A
The diaphragm is the primary muscle used in the process of inspiration or inhalation
3
Q
Define cardiac output
A
Cardiac output is the amount of blood ejected from your heart in one minute
4
Q
What is the formula to work out your cardiac output?
A
Cardiac output= stroke volume x heart rate
5
Q
What is resting stroke volume
A
The amount of blood pumped per beat
6
Q
Define recovery rate returns to RHR after you exercise
A
The speed at which your heart
